Yesterday
“MND Took Everything” Matt Nable on Grief, Depression & What Really Matters
In the end, Matt Nable wished his brother would give in. Motor neurone disease had taken everything, except his brother’s will to live. 💌 To join our journaling club, with 9,000+ others, subscribe to my imperfect email - https://www.theimperfects.com.au/sign-up-to-our-newsletter ... Show More
1h 10m
Oct 11
Zoë Foster Blake - Perimenopause, ADHD & Everything That Helped with Dr Fatima Khan
This is not your mother’s perimenopause. 💌 To join our journaling club, subscribe to my imperfect email - https://www.theimperfects.com.au/sign-up-to-our-newsletter/ Joined by guest host Zoë Foster Blake, and Dr Fatima Khan, we’re diving head first into perimenopause: the what, ... Show More
1h 30m
Oct 4
How OCD Hijacks Your Brain with Angie Greene
Angie’s OCD obsessions are that she has committed her worst, most insidious, fears. 💌 Join 9,500+ others in our newsletter community - https://www.theimperfects.com.au/sign-up-to-our-newsletter/ Officially diagnosed with obsessive compulsive disorder (OCD) when she was 19, some ... Show More
1h 10m
Apr 2025
Julia Gets Wise with Sylvia Earle
In this special Earth Day episode, Julia chats with 89-year-old marine biologist and oceanographer Dr. Sylvia Earle, who joins from a boat in the Gulf of Mexico. Sylvia shares what it's like to walk untethered on the ocean floor, how her first dive changed her life, and the ocean ... Show More
47m 50s
Oct 2023
Why perfectionism could be holding you back, with Dr Julie Smith (E219)
<p>This episode is a fascinating conversation about self-worth, perspective, and the power of saying no.</p><br><p>Dr. Julie Smith is a highly regarded clinical psychologist known for her compassionate approach to mental health care and expertise in cognitive-behavioral therapy.< ... Show More
31m 39s
Mar 2025
Overcoming Overthinking, Self-doubt and Anxiety With Dr. Julie Smith
<p>Struggling with self-doubt, overthinking, or harsh self-criticism? Join us for an empowering conversation with Dr. Julie Smith, clinical psychologist and author of <a href="https://amzn.to/41n6dfm" rel="noopener noreferrer" target="_blank"><em>"Open When: A Companion for Life' ... Show More
50m 3s
Aug 2023
Dr. Brené Brown | What If You Dared to Be You? [Best of]
<p>Discover the transformative power of vulnerability and courage in this eye-opening episode with Dr. Brené Brown, renowned researcher, storyteller, and author of six #1 New York Times bestsellers. Our riveting conversation explores profound questions that can redefine your life ... Show More
51m 32s
Dec 2012
Julie Piatt: Ruminations on Ultraman, Unlocking The Authentic Self & Navigating Relationships
Today Julie and I discuss the perils of cycling on Kauai, a few adventures from our experience at Ultraman 2009 and some strategies for unlocking your more authentic self, followed by some incredible insight from Julie on self-sovereignty and navigating relationships. The show cl ... Show More
1h 59m
Jan 2025
How to believe in God even when the world sucks (w/ Nadia Bolz-Weber)
Nadia Bolz-Weber believes the good and bad in all of us is what makes us human. Nadia has built a career talking about personal failings, recovery, grace, faith, and really whatever the hell else she wants to. She’s a bestselling author, a former stand-up comic, and now an ordain ... Show More
39m 52s
As an author, journalist and broadcaster, Dr Julia Baird has spent the last decade researching awe, wonder, grace and forgiveness (...and now the title makes sense!).
Finding joy and purpose through ocean swimming, Julia shows us how impactful nature and community can be when we say yes to adventure (and also what to do when caught in a rip).
With Josh out s ... Show More
<p>Take Our <a href="http://goodlifeproject.com/survey" rel="noopener noreferrer" target="_blank">Podcast Listener Survey</a>!</p><br><p>How would you transform life's greatest challenges into inspiring works of art? Suleika Jaouad shares her journey of "creative alchemy," turnin ... Show More
