logo
episode-header-image
Oct 2024
31m 3s

395: What to Do if Your Teen is Exhausti...

CLOUD10
About this episode

I recently taught a free masterclass all about mom rage. Toward the beginning of the class, I asked the women in attendance to share something that makes them feel angry on a regular basis. One mom shared: “Feeling rejected by my teen who wants nothing to do with me. This is not the mother-daughter relationship I envisioned.” 💔


This comment stopped my breath for a second. How painful for this mom! No wonder she feels angry about it a lot. I'm guessing she feels a lot of other things, too: sadness, despair, loneliness … I’m guessing she feels tired! Tired of the disconnection with her daughter, tired of the feelings of failure, tired of the nagging and conflict in her home. 


And I'm also guessing she's not alone in all these feelings. Parenting a teenager can feel exhausting, grueling, and just plain hard! 


If you can relate, today’s conversation with Andee Martineau is for you.


For full show notes, including takeaways, click here.



***


Announcement: 

Parenting Teens Playlist

Access Andee's book for FREE! Click here




Related Episodes: 

303: How to Talk to Teenagers // Brooke Romney

358: Creating Golden Moments with Teenagers // Saren Eyre Loosli

362: What to do When You Always Feel Like the “Bad Guy” // Joey Mascio




Episode sponsors:

Earth Breeze: Go to earthbreeze.com/3in30 for 40% off your subscription now.

Quince: Go to Quince.com/3in30 for free shipping on your order and 365-day returns.

KiwiCo: Get up to 50% off your first crate at kiwico.com, promo code 3IN30.

Vionic Shoes: Go to vionicshoes.com and use code 3IN30 for 15% off your order.

BetterHelp: 3 in 30 Takeaways for Moms is sponsored by BetterHelp. Go to betterhelp.com/3in30 to get 10% off your first month of online therapy.



***

Up next
Jul 7
437: Surviving Summer Chaos with Emotional Resilience + Boundaries // Dr. Jen Riday
Emotional resilience is one of the most powerful skills you can develop as a mom - and let’s be honest, it’s also one of the hardest to master. From toddler tantrums to teen drama, from work stress to family dynamics… there’s no shortage of moments that can leave you feeling stre ... Show More
35m 1s
Jun 30
436: Embrace the Mom You Are—Not the One You Think You Should Be // Julie Bastedo
Ever catch yourself comparing your motherhood to someone else’s? In this heartfelt episode, my friend and motherhood mentor, Julie Bastedo, shares how a simple moment of comparison while cooking dinner led her to a powerful mindset shift: you don’t have to be all the things—you j ... Show More
34 m
Jun 23
435: How to Make Decisions Without Overthinking // Kendra Adachi
If you’ve ever felt paralyzed by a decision–spinning in circles, overanalyzing every possible outcome, and feeling like you can’t move forward until you get it just right–I'm here to tell you that the struggle is SO real. I’ve been there. In fact, decision-making used to be one o ... Show More
31m 49s
Recommended Episodes
Jun 9
How to Stop Feeling like a Failure at Home | Clutterbug Podcast # 277
If you’ve ever felt like you’re constantly messing up as a mom — snapping at your kids, forgetting things, drowning in laundry, or just wishing someone would give you a gold star for trying — you are so not alone. Maybe you feel like you’re failing at homemaking, or maybe you're ... Show More
48m 30s
Sep 2024
How To Stop Feeling Angry And Yelling At Your Kids
Do you struggle with yelling at your kids? You know you want to stop, but find it so challenging. If there was just a way that actually worked given everything else you have going on in your life.   If that sounds like you, you're going to love today's podcast. I'm answering a ca ... Show More
32m 13s
Dec 2024
Goal-Setting Made Easy For Busy Moms
As a busy mom, goal-setting can sometimes feel like just another task on an already overwhelming to-do list. You’re always taking care of everyone else, and by the time you get a moment to think about your own goals, you're too exhausted to even know where to start. Sound familia ... Show More
30m 48s
Apr 15
F*ck Around and Find Out Parenting
“F*ck Around and Find Out” parenting—what even is that?! This week, Dr. Becky dives into the rise of the FAFO parenting trend. Why is this approach gaining traction in the age of gentle parenting? Is it a pushback against gentle or intensive parenting? A response to the burnout m ... Show More
19m 55s
Jan 2025
Can We Raise Good Kids Without Punishing Them?
If you've lost your cool with your kids and fallen into yelling, threats, timeouts, or other punishments, you’re not alone. This week, Dr. Becky explores the complex topic of punishment in parenting, and addresses the skepticism surrounding the idea of raising well-behaved childr ... Show More
22m 3s
Feb 2025
Are Stay-at-Home Moms Giving Up? Are Working Moms Selfish? Let’s Talk w/ Neha Ruch
In today’s episode I am joined by Neha Ruch, author of The Power Pause: How to Plan a Career Break after Kids and Come Back Stronger Than Ever, to unpack the long-standing tension between stay-at-home and working moms. Together, we explore the myths, societal pressures, and hidde ... Show More
39m 6s
Apr 9
Good Girl Syndrome: Why It Makes Motherhood And Marriage Harder (And How to Fix It)
Do you ever feel like no matter how much you do, it’s never enough? Like you have to be the perfect mom, the supportive wife, the easygoing friend—never rocking the boat, never disappointing anyone? That, my friend, is Good Girl Syndrome in action, and it’s making motherhood, mar ... Show More
29m 22s
Aug 2022
Generation Sleepless - Heather Turgeon and Julie Wright [364]
How can we help kids get better sleep? Authors of “Generation Sleepless,” Heather Turgeon and Julie Wright help us help our tweens, teens, and even little ones get better sleep! We talk about the “perfect storm” of factors that work against us, and how to hold limits to support k ... Show More
44m 16s
Oct 2018
Calming Angry Kids Tricia Goyer Ep 220
Tricia Goyer is an author, speaker and homeschooling mom of ten. She also knows what it’s like to parent children with chronic anger. If you’ve ever felt alone in how to calm your “angry kid(s),” Tricia has a lot of wisdom to share from parenting both biological and adopted child ... Show More
50m 18s
Jan 2025
The #1 Question Parents Ask: Why Won't My Kids Listen?
Parents have lots of different questions for Dr. Becky. How do I help my kid sleep independently? When is the right time to potty train? How do I teach frustration tolerance? But the number one parenting question Dr. Becky gets asked is this: Why won't my kids listen to anything ... Show More
18m 39s