About this episode
Today
477: How to Process Your Emotions (Even When You Don't Know Where to Start) // Kim Christensen
All of us have hard feelings that need somewhere to go — frustration, resentment, grief, the anxiety that just sits there and won't quite leave. And if you're anything like me, finding a reliable way to process any of it doesn't always come naturally. We push through, or we vent ... Show More
31m 4s
Apr 13
476: How to Deal with Your Stuff So Your Kids Don't Have To // Eli Harwood
There is a specific kind of worry that lives in the back of most mothers' minds —the worry that we're not doing it right. That somewhere in the gap between who we are and who we wish we were, our kids are absorbing something we never meant to give them: our unresolved stuff. Our ... Show More
35m 54s
Apr 6
475: Release, Rest, Remain: Three Rs to Help You Feel Present // Yvette Henry
I have been a striver my entire life — the kind of person who color-coded her notes, lost sleep to get straight A's, and genuinely believed that doing more and finishing faster was just who she was. Until the season when it didn't work anymore, and I found myself wondering if wha ... Show More
34m 24s
Jun 2025
How to Stop Feeling like a Failure at Home | Clutterbug Podcast # 277
If you’ve ever felt like you’re constantly messing up as a mom — snapping at your kids, forgetting things, drowning in laundry, or just wishing someone would give you a gold star for trying — you are so not alone. Maybe you feel like you’re failing at homemaking, or maybe you're ... Show More
48m 45s
Sep 2024
How To Stop Feeling Angry And Yelling At Your Kids
Do you struggle with yelling at your kids? You know you want to stop, but find it so challenging. If there was just a way that actually worked given everything else you have going on in your life. If that sounds like you, you're going to love today's podcast. I'm answering a ca ... Show More
32m 13s
Dec 2024
Goal-Setting Made Easy For Busy Moms
<p>As a busy mom, goal-setting can sometimes feel like just another task on an already overwhelming to-do list. You're always taking care of everyone else, and by the time you get a moment to think about your own goals, you're too exhausted to even know where to start. Sound fami ... Show More
30m 48s
Apr 2025
F*ck Around and Find Out Parenting
<p>“F*ck Around and Find Out” parenting—what even is that?! This week, Dr. Becky dives into the rise of the FAFO parenting trend. Why is this approach gaining traction in the age of gentle parenting? Is it a pushback against gentle or intensive parenting? A response to the burnou ... Show More
19m 55s
Jan 2025
Can We Raise Good Kids Without Punishing Them?
<p>If you've lost your cool with your kids and fallen into yelling, threats, timeouts, or other punishments, you’re not alone. This week, Dr. Becky explores the complex topic of punishment in parenting, and addresses the skepticism surrounding the idea of raising well-behaved chi ... Show More
22m 3s
Feb 2025
Are Stay-at-Home Moms Giving Up? Are Working Moms Selfish? Let’s Talk w/ Neha Ruch
In today’s episode I am joined by Neha Ruch, author of The Power Pause: How to Plan a Career Break after Kids and Come Back Stronger Than Ever, to unpack the long-standing tension between stay-at-home and working moms. Together, we explore the myths, societal pressures, and hidde ... Show More
39m 6s
Apr 2025
Good Girl Syndrome: Why It Makes Motherhood And Marriage Harder (And How to Fix It)
29m 22s
Aug 2022
Generation Sleepless - Heather Turgeon and Julie Wright [364]
How can we help kids get better sleep? Authors of “Generation Sleepless,” Heather Turgeon and Julie Wright help us help our tweens, teens, and even little ones get better sleep! We talk about the “perfect storm” of factors that work against us, and how to hold limits to support k ... Show More
44m 16s
Oct 2018
Calming Angry Kids Tricia Goyer Ep 220
Tricia Goyer is an author, speaker and homeschooling mom of ten. She also knows what it’s like to parent children with chronic anger. If you’ve ever felt alone in how to calm your “angry kid(s),” Tricia has a lot of wisdom to share from parenting both biological and adopted child ... Show More
50m 18s
Jul 2025
High Achieving Moms + Slow Motherhood
26m 51s
I recently taught a free masterclass all about mom rage. Toward the beginning of the class, I asked the women in attendance to share something that makes them feel angry on a regular basis. One mom shared: “Feeling rejected by my teen who wants nothing to do with me. This is not the mother-daughter relationship I envisioned.” 💔
This comment stopped my brea ... Show More
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<p data-start="371" data-end="551"><!-- wp:paragraph --></p> <p data-start="284" data-end="381">Can you be a high-achieving mom <em data-start="316" data-end="321">and</em> embrace slow, present motherhood? Or do you have to choose?</p> <p data-start="383" data-end="636">I'm divi ... Show More
