Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.
If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.
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Yesterday
Living in Flow Series: Be Here Now Meditation
Hi friend, Jody here…Our next meditation in our Living in Flow series reminds you that living in flow starts right here… in the present moment… not in the past or the future.So take a breath, come into now, and let’s begin. Love, Jody Learn more about your ad choices. Visit megap ... Show More
12m 51s
Jul 23
Sleep Meditation: Let the Day Melt Away
Hey friend, it’s Jody…Tonight is your time to release the day… to let everything soften, melt, and drift away. Sweet dreams, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
29m 22s
Sep 2020
Sleep Hypnosis for increasing your Self-Worth, Self-Esteem and Confidence
I have a new podcast! It includes relaxing Sleep Sounds, White Noise and Relaxing Music. I hope you enjoy it! Please go and have a listen, subscribe and leave a positive review! It will mean a lot to me! - please search for Sleep Cove in your Podcast app and you will find it. Or ... Show More
38m 48s
May 2023
Flowing Waters, Peaceful Slumber - A Guided Sleep Meditation
<p>Immerse yourself in the gentle embrace of a soothing sleep meditation, guided by the tranquil sounds of a peaceful creek, nurturing your soul with a sense of calm and serenity, leading you to a blissful and restorative slumber. </p><p>I'd love for you to join me in the upc ... Show More
17m 11s