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Oct 2024
47m 46s

186. The Power of Ketamine-Assisted Ther...

CLOUD10
About this episode
In this eye-opening episode, Alison and special guest Mollie Volinsky, explore the transformative potential of ketamine-assisted therapy for anxiety, depression, and overall mental health. Mollie, a skilled ketamine-assisted psychotherapy provider, shares her expertise and insights on how this innovative treatment can offer relief for those struggling with m ... Show More
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279. How AI Is Changing the Landscape of Therapy and Self-Care
Alison and Taylor explore the impact of AI on mental health support, its risks, benefits, and how to set healthy boundaries when using digital tools for mental health. This episode focuses on the nuances of AI in mental health care. Join The Single Sisters Circle HERE Don’t forge ... Show More
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278. The Fear of the “What If” Disease (And Why It Feels So Real)
What if this headache isn’t stress?What if this chest pain is the beginning of something?What if the doctors missed it? In this episode, we go deep into the psychology and neuroscience behind the fear of the “what if” disease, the illness that hasn’t been diagnosed, but feels lik ... Show More
23m 44s
Feb 18
277. Monday Meditation: When PMS Feels Like You’re Falling Apart
If your anxiety spikes before your period…If your thoughts feel darker, louder, or more convincing…If you suddenly feel like you’ve “undone” all your progress… This meditation is for you. In the luteal phase of your cycle, progesterone and estrogen shift — and your nervous system ... Show More
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