Today
Your Body is Smarter Than You Think & How to Calm Anyone Down in 90 Seconds
Cravings can feel almost impossible to resist—whether it’s something sweet, salty, or just tempting in the moment. Yet, there is a simple and somehow satisfying way to stop yourself or at least eat less of what you are craving than you might otherwise. https://en.wikipedia.org/wi ... Show More
49m 8s
Dec 2024
Brian Keating on Fixing the Biggest Problems in Modern Science
What does it mean to go “into the impossible”? For Professor of Cosmology Dr. Brian Keating, it’s all about shattering the limiting beliefs around what a human being is capable of.
In his latest book, Into the Impossible: Think Like a Nobel Prize Winner, Dr. Keating explores this ... Show More
2h 3m
Sep 2025
Why Navy SEALs Aren't Scared Like Everyone Else | Rich Diviney
Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comIn this powerful episode, Dr. Gabrielle Lyon sits down with former Navy SEAL Commander and author, Rich Diviney, to break down what it takes to ... Show More
1h 18m
Feb 2025
Tony Robbins on the Ultimate Secrets to Wealth, Mindset, and Success : 1250
<p><strong>What’s keeping you stuck in a scarcity mindset instead of stepping into abundance? What truly sets successful people apart from those who struggle?</strong> </p><p>Tony Robbins has spent decades answering these questions—coaching billionaires, world leaders, elite ... Show More
56m 49s
Oct 2025
Use Your Mind to Heal Your Body With the #1 Harvard Psychologist
<p>What if everything you’ve been told about health, stress, and aging is wrong? </p><p>Today, the legendary Dr. Ellen Langer – pioneering Harvard psychologist and global mindfulness legend, renowned for her 50+ years of groundbreaking research – joins Mel for the conversation of ... Show More
1h 18m
Do you suffer from any of these symptoms: Tiredness, stomach issues, dizziness, headaches, joint problems, dry skin or depression? What’s interesting is they all can be caused or aggravated by one thing which is really easy to fix. You’ll need a glass and some water. Listen and I’ll explain. https://www.healthline.com/health/anxiety/dehydration-and-anxiety
I ... Show More
<p><a href="https://lewishowes.com/money" target="_blank">Get my New York Times Bestselling book, Make Money Easy!</a></p><p>I was captivated by Jim Curtis's profound insight that most of our limitations are self-created "mind traps" we fall into without realizing it. As a master ... Show More
<p><strong>Most people run from stress. The world’s highest performers run toward it.</strong> </p><p>Sébastien Page manages over <strong>$500 billion in global assets</strong>. He’s the CIO of one of the world’s largest investment firms, and he wrote <em>The Psych ... Show More
