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Oct 2024
14m 26s

How I Went from Paralyzing Social Anxiet...

Lori Harder | YAP Media
About this episode

I went from having paralyzing social anxiety speaking in front of a small group of people at dinner to speaking on stage in front of thousands of people. In this episode I share tips you can apply to any area of your life to overcome fear and expand your capacity to take on bigger challenges. If you want to stop letting fear hold you back and build real confidence, this episode is for you.

HIGHLIGHTS

  • How I overcame paralyzing social anxiety.
  • The more CHOSEN discomfort I have - the happier I am.
  • Ways to increase your capacity and take on bigger challenges.


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RESOURCES

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