I went from having paralyzing social anxiety speaking in front of a small group of people at dinner to speaking on stage in front of thousands of people. In this episode I share tips you can apply to any area of your life to overcome fear and expand your capacity to take on bigger challenges. If you want to stop letting fear hold you back and build real conf ... Show More
Mar 18
What Kabbalah Teaches About Manifesting Money, Love & Success with David Ghiyam
Want to manifest bigger results in your love life, business, and purpose? In this episode, I sit down with Kabbalah teacher David Ghiyam to dive into the deeper spiritual principles behind manifestation. We talk about how your desires are connected to your soul’s purpose, why fea ... Show More
1h 7m
Oct 2024
Understanding and Overcoming Social Anxiety: Attachment, Exposure, and Confidence
In this episode, Dr. Rick and Forrest explore the all-too-common challenge of social anxiety. They break down what it really means to be socially anxious (hint: it's not just being shy), where those feelings come from, and why they stick around. Rick explains the roots of social ... Show More
1h 25m
Jan 2025
How EFT Tapping Helps Overcome Social Anxiety and Leads to Social Confidence Wins
<p><strong>In this episode...<br /> <br /></strong>Seb shares an inspiring story from Martin, a member of the Social Confidence Club, who experienced both a setback and a breakthrough in his journey to social confidence. After feeling ignored at a meeting, Martin used EFT tapping ... Show More
5m 43s
Jul 2025
Episode 26 of The Pursuit of Excellence - Managing Social Anxiety in Professional Settings
<p>In this episode, we’re diving into a topic that affects so many of us—managing social anxiety in professional settings. Whether it’s walking into a crowded meeting, introducing yourself at a networking event, or speaking up during a presentation, these moments can feel overwhe ... Show More
19m 27s
<p class="MsoNormal"><strong style= "mso-bidi-font-weight: normal;"><span lang="EN" style= "font-size: 12.0pt; line-height: 115%; font-family: 'Verdana',sans-serif;" xml:lang="EN">In this episode…<br /> <br /></span></strong><span lang="EN" style= "font-size: 12.0pt; line-height: ... Show More