It’s rare these days for a book to go viral, but that’s exactly what happened with “The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness” by Jonathan Haidt. Now in its seventh month on the New York Times bestseller list, the book shows how the mass adoption of smartphones and social media has led to record rate ... Show More
Feb 5
A Practical Guide to Achieving Excellence
If you’ve spent any time on social media in the last few years, you’ve probably noticed the rise of what Brad Stulberg calls “hustle-culture greatness” — influencers who promote labyrinthine morning routines, ruthlessly optimized habits, and ascetic self-discipline. “That is not ... Show More
1h 5m
Jan 29
Does "Mattering" Explain Everything?
In her new book, Mattering, Jennifer Wallace argues that our deepest crises — loneliness, anxiety, political rage — stem from a single unmet need: the need to matter. How did this happen, and what can we do about it? The Next Big Idea is now on YouTube! Check out our episodes ... Show More
54m 10s
Jan 22
The Superpower You Didn’t Know You Had
You know that feeling when you meet someone and something just … clicks? Scientists have a name for it. They call it “interpersonal synchrony.” Turns out we subconsciously mimic other people’s movements, postures, facial expressions, and gestures. We even sync involuntary functio ... Show More
49m 8s
Jun 2025
556. How Social Media Is Wrecking Kids' Lives and Stealing Their Childhood | Jonathan Haidt
In this urgent conversation, Jonathan Haidt and Jordan Peterson dissect the silent catastrophe facing Gen Z—spiraling anxiety, attention collapse, and social isolation—all amplified by addictive tech. They explore the psychological and spiritual fallout of algorithm-optimized pla ... Show More
1h 43m
Jul 2024
The Anxious Generation by Jonathan Haidt | Book Summary and Review | Free Audiobook
Listen to the NEW extended edition here. / Show notesGet the full audiobook for free here or listen to it on Spotify.Read on your terms. Get the extended ad-free audiobook, PDF, infographic and animated version of this summary of The Anxious Generation and 300,000 more bestsellin ... Show More
7m 19s
May 2025
Downstream: Big Tech Is Making Our Children Depressed and Anxious. Here’s How w/ Jonathan Haidt
As smart phone use has soared, Generation Z’s mental health has plummeted. But just how bad is this crisis, and who should we hold responsible? In The Anxious Generation, social psychologist Jonathan Haidt sets out his comprehensive diagnosis of the problems caused by the mass in ... Show More
1h 15m
Sep 2025
Extra: 'Anxious Generation' Author Jonathan Haidt On Cell Phones, Playing Outside And Raising Happy Kids
Kids today are reporting higher levels of stress and anxiety than ever before, with many experts attributing this to constant screen time and social media exposure. In response, lawmakers and schools nationwide are experimenting with policies such as banning cell phones in the cl ... Show More
20m 26s
Nov 2024
252. The psychology of doomscrolling
There is a lot of terrible news out there, so much so that we could spend every hour of every day reading it and still not be done. What's worse is that we can now access that news at any time, any where, any place from our phones and this has lead to a phenomena known as doomscr ... Show More
36m 2s
<p>Is social media to blame for the teen mental health crisis? It's complicated!</p><p><em>Thanks to </em><a href='https://mitpress.mit.edu/9780262047357/behind-their-screens/'><em>Emily Weinstein</em></a><em>, </em><a href='https://amyorben.com'><em>Amy Orben</em></a><em>, ... Show More
