Anxiety disorders affect Gen Z at astronomically higher rates than previous generations. There's plenty to be anxious about in the modern world. But the reason behind Gen Z's mental health crisis might be simpler than you'd think.
According to social psychologist and NYU professor Jonathan Haidt, the answer lies in growing up with a combination of smartphone ... Show More
Jul 14
The Hidden Cost of Always Saying Yes | A Bit of Optimism: Feelings at Work | PART 1
Welcome to Feelings at Work, a special series from A Bit of Optimism with Simon Sinek. Work isn't just about deadlines, meetings, and getting things done. It's also where we experience frustration, excitement, trust, anxiety, belonging, conflict, and joy. If we want to build heal ... Show More
58m 5s
Sep 2024
Jonathan Haidt on “The Anxious Generation”
<p>Jonathan Haidt is a bestselling author and social psychologist at New York University’s Stern School of Business. In his latest book, “The Anxious Generation”, Haidt investigates the collapse of youth mental health, exploring the alarming effects of excessive screen time on ch ... Show More
45m 50s
May 2025
Downstream: Big Tech Is Making Our Children Depressed and Anxious. Here’s How w/ Jonathan Haidt
As smart phone use has soared, Generation Z’s mental health has plummeted. But just how bad is this crisis, and who should we hold responsible? In The Anxious Generation, social psychologist Jonathan Haidt sets out his comprehensive diagnosis of the problems caused by the mass in ... Show More
1h 15m
May 2025
The Anxious Generation with Jonathan Haidt
<p>Jonathan Haidt, noted social psychologist and author of The Anxious Generation, sits down with Trevor and Christiana to discuss how smartphones and social media are harming Gen Z – and really all of us. He encourages claiming back third spaces, championing anti-fragility, and ... Show More
1h 22m
Jun 2024
Jonathan Haidt: Why Social Media Has Caused a Collapse in Mental Health & #1 Way to Solve Your Anxiety
How are smartphones linked to anxiety? What mental health issues are linked to excessive social media use? Today, let's welcome Jonathan Haidt is a renowned social psychologist, professor at New York University’s Stern School of Business, and a widely published author. He is know ... Show More
1h 27m
Nov 2024
375: Navigating the Anxious Generation: Understanding Youth Mental Health in the Age of Smartphones with Zach Rausch
<p>In this episode, we explore the impactful ideas presented in Jonathan Haidt's books, "The Coddling of the American Mind" and "The Anxious Generation." The discussion highlights how well-intentioned safety culture and overprotection are increasing anxiety and fragility among yo ... Show More
37m 29s
Mar 2024
Jonathan Haidt: "The Anxious Generation"
After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on many measures. Why? Phone-based childhoods. Michael talks to social psycholo ... Show More
23m 24s
Jan 2025
Jonathan Haidt: Here's How We Can Free The Anxious Generation (E323)
<p>Jonathan Haidt is a renowned social psychologist, bestselling author, and professor, widely known for his groundbreaking work on morality, culture, and human flourishing. His insights into how society shapes us and how we, in turn, shape society, make him a leading voice in di ... Show More
59m 18s