Today, John Kim reflects on the importance of authenticity in content creation that was inspired by Kristen Bell and Dax Shepard. He also dives into self-reflection regarding his own discipline, the significance of emotional intelligence, and the need for regular self-check-ins to ensure personal growth and alignment with one's values.
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Yesterday
Nightcap, Costa Rica Edition: Burning Down Old Blueprints & Redefining Happy
Today, John reflects on the rapid changes in his life, the cultural adjustments he faces, and the importance of community and authentic relationships. He discusses the shedding of old blueprints and the creation of a new life that feels more honest and fulfilling. Single On Purpo ... Show More
34m 59s
Jul 7
Morning Coffee in the Jungle: Day in the Life & New Mindset Change
Today, John discusses the significance of family, the creative process of documenting life, and the concept of life as an act break. Throughout, he emphasizes the value of intentional living and how it shapes daily routines and interactions. Single On Purpose School starts J ... Show More
41m 57s
Jul 4
How Life Transitions Impact Relationships.
Today, John and Vanessa discuss their experiences and challenges after moving to Costa Rica. They explore themes of cultural adjustment, language barriers, relationship dynamics, community connection, and the impact of motherhood on their lives. Single On Purpose School star ... Show More
33m 38s
May 2024
Ep.151: Les Mills Group Fitness: Elevate Your Health Club & Personal Training Business
In this episode, Jenny and John chat with seasoned fitness professional Khaled El Masri. Khaled takes us through his inspiring journey, from starting as a personal trainer and rising to the role of Director of Fitness at a prominent health club chain. Later in the conversation, K ... Show More
44m 33s
May 2024
Kirsten Nelson's Me Time includes Coffee, Being Outdoors and Playing Frozen-themed Candy Crush
In this week's episode of Me Time, Maggie is joined by her former co-star and friend Kirsten Nelson. Together, they reflected on their experiences from the TV show "Psych" and the recent convention they both attended. They also shared personal anecdotes and moments of impact, emp ... Show More
1h 5m
Sep 2022
Taylor Olsen! Becoming The Main Character In Your Life: It's Now or Never!
Co-host of the F Word Podcast, Taylor Olsen has made her mark on social media through wellness, fitness and health extraordinaire to inspire thousands of women to start lifting weights! She is also a certified personal trainer, Rawgear athlete and a EHP Labs athlete! Leaving coll ... Show More
34m 10s
Jun 18
On Muscle and Mind: How Strength Training Changes Your Brain, Improves Your Mental Health, and Lengthens Your Life | Bonnie Tsui
What muscles are for, how to get them, and why it’s never too late to start building them. Bonnie Tsui is a longtime contributor to The New York Times and the bestselling author of Why We Swim, a New York Times Book Review Editors’ Choice and a Time magazine and NPR Best Book of ... Show More
1h 10m
Dec 2024
Being Childfree, Spirituality, and Disappointing Others
Today, Shaun and John talk about choosing a child-free life, fitness, spiritually, and being of service by sharing your gifts. They also answer and give advice on two listeners’ questions: where’s the line between being the best version of yourself and being lazy or selfish for p ... Show More
59m 22s
Jul 2024
258: The Science of Happiness: The Path to True Joy with Stephanie Harrison
What if true happiness isn't about chasing achievements, but about embracing your authentic self and making a positive impact on others? In this episode, we explore the dynamic between "Old Happy" and "New Happy," inviting you to redefine success on your own terms. Discover how e ... Show More
48 m
Dec 2024
111: Why Avoidants Push Away What They Want Most With Mark Manson
In a conversation with Sabrina, Mark Manson shares insights on navigating relationships from the perspective of an avoidantly attached individual. Drawing from his 12-year marriage, Mark emphasizes the importance of open communication and realistic expectations, especially in lon ... Show More
54m 58s
Nov 2024
Sex Work, Life Purpose, and Lack of Sleep
Today, Shaun and John talk about riding motorcycles, happy endings, al-anon meetings, and supporting sex workers. They also share positive feedback from their listeners, and answer a listener’s question: how do I begin self-reflecting on my tendencies to cheat?
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59m 49s