In this episode, I'm sharing six powerful words that completely changed my perspective on fear and hope. I'll tell you some embarrassing stories about my brain's automatic negativity (including how I ruined a surprise party and why I'd be terrible at running a popsicle stand), plus give you the practical hope-building strategies I use every single day. Becau ... Show More
Aug 31
ATG 297 | Why Your To-Do List Will Always Beat Your Calendar (And What to Do About It)
Your to do list is bursting and it feels impossible to figure out what matters most. Here's the truth: your imagination is bigger than your calendar, so it will always feel that way. In this episode, I'm kicking off a brand new four part series on prioritization, starting with a ... Show More
12m 23s
Jul 2023
Mashup: How to Overcome the Fears That Hold You Back
Fear is a natural part of the human experience, but it doesn't have to define or limit you. In this episode, Brendon explores practical strategies, mindset shifts, and actionable techniques to help you break free from fear's grip. By the end of this episode, you'll have gained th ... Show More
45m 8s
Jan 2019
328: Swimming With Sharks (Are They Really That Scary?)
<p><em>"I've learned that fear limits you and your vision. It serves as blinders to what may be just a few steps down the road for you. The journey is valuable, but believing in your talents, your abilities, and your self-worth can empower you to walk down an even brighter path. ... Show More
13m 33s
Jun 2023
243 | Lessons That CHANGED The Way I Think
<p>On todays episode, I talk about some of the big eye-opening lessons I learned while going through anxiety recovery. I talk about overcoming fear, shifting that nagging and depressing internal voice, how you become your own worst enemy, and what it takes to buttress yourself fr ... Show More
33m 25s
Aug 2023
The SHOCKING Blessing of FEAR
Fear is often seen as a barrier, but it also holds the potential for growth and empowerment. In this episode, Brendon explores practical strategies and mindset shifts to change your relationship with fear. By the end of this episode, you'll have gained invaluable knowledge and a ... Show More
44m 44s
Feb 2024
110. Let's talk embracing change & how to feel the fear and do it anyways !!
<p>Hi my loves! In today's episode, I am opening up about some new, exciting life updates that I can't wait to share with you. I've been going through my own journey of overcoming fears, doubts and anxieties and I want to share what I've learned along the way with ... Show More
26m 19s