Today, I am blessed to have Courtney Luna join me on the podcast. Courtney has thrived on a carnivore diet for two years. Courtney shares how her husband’s TikToks inspired her to try the diet, leading to significant weight loss, mental health improvements, and clearer skin. We discuss the diet’s simplicity, its impact on food cravings, and tips for managing ... Show More
Yesterday
It’s Not Insulin: Why Your Body Is Protecting Your Belly Fat | Josh Trent #1391
If you’ve followed every belly fat protocol perfectly and still can’t lose weight, the missing piece may have very little to do with food. It may be that your body doesn’t feel safe enough to let go. In this episode, Ben Azadi sits down with Josh Trent, host of the Wellness + Wis ... Show More
54m 51s
Oct 16
The Real Reason You're Not Losing Fat After 40 (It's Not Just Calories) | Doug Bopst #1390
Why does losing belly fat become more challenging after 40, even with consistent exercise and calorie restriction? In this episode of The Ben Azadi Show, Ben Azadi welcomes fitness expert, author, and podcast host Doug Bopst for an in-depth conversation about the factors influenc ... Show More
50m 32s
Oct 13
Keto Flex: How To Burn Fat, Reboot Your Metabolism, And Avoid The Hidden Risks Of Long-Term Keto | The Ben Azadi Show #1389
My friend Chris was doing one meal a day in a calorie deficit for years and still carried over 100 pounds of extra fat. I tripled his calories, stopped his fasting, and he lost 70 pounds in a few months. In this episode, Dr. David Jockers and I explain why your metabolism respond ... Show More
54m 51s
Aug 2021
Carnivore Success Story by Yasmeen D
<p>"The carnivore diet brought me back to life after 7.5 years vegan! I got my skin, gut and mood back, reversed autoimmune diseases like chronic fatigue, IBS and fibromyalgia."" - Yasmeen</p> <p>This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product ... Show More
19m 29s
Nov 2020
Episode 51: Yogi and Ex-Vegan's journey to Carnivore, breaking sugar addiction, and body dysmorphia with Carnivore Yogi, Sarah Kleiner
Episode 51: Yogi and Ex-Vegan's journey to Carnivore, breaking sugar addiction, body dysmorphia and the power of Vedic meditation with Carnivore Yogi, Sarah Kleiner Sarah Kleiner, @carnivore.yogi on Instagram is an ex-vegan who transitioned to a carnivore, meat based diet to heal ... Show More
57m 31s
Dec 2023
How She Healed With Carnivore | Dr. Shawn Baker & Sami
<p>Sammy shares her journey with cancer and her experiences with different diets, including veganism, ketogenic, and carnivore. She discusses the benefits of the carnivore diet, the importance of achieving a low GKI number for cancer treatment, and the challenges she faced with h ... Show More
56m 36s
Mar 2022
178 | Michelle Hurn | Eating Keto and Carnivore to Heal
<p>On this episode, I talk with ultramarathon runner, author, and dietitian Michelle Hurn. After battling with anorexia, depression, and physical illnesses most of her life, Michelle decided to take a radical leap into a low carb ketogenic way of eating. The results? Mental clari ... Show More
1h 4m
<p>Courtney lost 55 lb, got off meds for anxiety and depression, and cleared acne on a carnivore diet.</p> <p>Instagram:<br /> https://instagram.com/itscourtneyluna</p> <p>Twitter:<br /> https://twitter.com/ItsCourtneyLuna</p> <p>YouTube:<br /> https://youtube.com/@CourtneyLuna</ ... Show More
