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Oct 2024
23m 12s

How To Save Your Day When It Starts Fall...

The Angry Therapist
About this episode
Today, John shares his experience of a day falling apart and provides steps to cope with such situations. He emphasizes the importance of allowing oneself to feel the frustration and anger, reframe the situation, and find a positive mindset. Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.co ... Show More
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