Throughout the course of her day, Nora often has a bunch of small, meaningful interactions with women out in the world. At the store, getting a spray tan, or just chatting with someone on the street, and they all make her feel okay.
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If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In ... Show More
Apr 20
450. A Goose-Forward Home with Sharon McMahon
Here on IGTBO, we're not about toxic positivity -- we're about finding things that are good even when the world is dark. Today's guest, Sharon McMahon -- a fellow tall woman -- brought her OK things, including geese, being in a goose-forward household, and the acts of kindness th ... Show More
1h 2m
Mar 23
448. A Daily Dose of Wonder with Kelly Corrigan
You know what makes things feel more okay? Kelly Corrigan, the host of Kelly Corrigan Wonders and the author of so many wonderful books (my favorite is Tell Me More). Today, Kelly and Nora dig through a treasure trove of (more than) okay things, including unexpected gratitude fro ... Show More
1h 8m
Dec 2018
174. Ruth Whippman (writer) – A mindful, productive, super-positive nation of nervous wrecks
In the years before the election of the impossible president rent forever the very fabric of being, the band Radiohead was busy channeling something many of us were feeling but nobody was really talking about. A kind of ambient, multivalent state of anxiety that seemed to charact ... Show More
47m 35s
Feb 2023
428 Becoming the love of your life!
Roses are red, chocolates are fine, but we think you should ask YOURSELF, “will you be mine?” Okay, that was a little silly, but it’s the heart of our conversation going into today’s episode! What would happen if you decided to treat yourself as the love of your life? The women o ... Show More
1h 4m
Aug 2022
Anxious Thoughts, Daily Struggles & Mental Health Chat
This week I get very real and emotional chatting about feeling anxious, mental struggles, etc. I admit how I've avoided talking about anxiety in the past even though it's been requested a lot because it requires me to be very raw and personal. I made this episode in hopes of rela ... Show More
59m 16s
<p>“I completely lost touch with reality. You can’t rely on those around you, and you can’t rely on what’s within you. That’s the most terrifying thing in the world.”</p><p><br></p><p><strong>Producer: </strong>Whit Missildine</p><p><br></p><p><strong>Episode Summary: </stro ... Show More
