Throughout the course of her day, Nora often has a bunch of small, meaningful interactions with women out in the world. At the store, getting a spray tan, or just chatting with someone on the street, and they all make her feel okay.
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If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In ... Show More
Yesterday
453. A Spiritual Hug with Nadia Bolz-Weber
Today’s IGTBO episode is a spiritual hug – as previous guest and friend of the pod Kelly Corrigon called it – with guest Nadia Bolz-Weber, a beautiful writer, a fellow griever, and a pastor. Don't be frightened away from this episode if you are not a religious person – there won’ ... Show More
53m 10s
May 18
452. Shark Vacuum Lovers with Charley Burlock
On today’s episode of IGTBO, Charley Burlock – one of our favorite guests from our sister show, Thanks for Asking – joins Nora and is locked, loaded, and ready to make your day more OK. The universe itself blessed this episode with the Shark vacuum (Charley’s favorite AND a compa ... Show More
38m 31s
Dec 2018
174. Ruth Whippman (writer) – A mindful, productive, super-positive nation of nervous wrecks
In the years before the election of the impossible president rent forever the very fabric of being, the band Radiohead was busy channeling something many of us were feeling but nobody was really talking about. A kind of ambient, multivalent state of anxiety that seemed to charact ... Show More
47m 35s
Feb 2023
428 Becoming the love of your life!
Roses are red, chocolates are fine, but we think you should ask YOURSELF, “will you be mine?” Okay, that was a little silly, but it’s the heart of our conversation going into today’s episode! What would happen if you decided to treat yourself as the love of your life? The women o ... Show More
1h 4m
Sep 2023
Embracing Vulnerability: Balancing Masculine and Feminine Energies for Mental Health and Healing
In this episode, Allison is joined by her partner Clay for an honest and introspective conversation about mental well-being, facing insecurities, cultivating more self-awareness and removing the masks we wear to the outer world. We are still very much navigating this territory bu ... Show More
1h 26m
Aug 2022
Anxious Thoughts, Daily Struggles & Mental Health Chat
This week I get very real and emotional chatting about feeling anxious, mental struggles, etc. I admit how I've avoided talking about anxiety in the past even though it's been requested a lot because it requires me to be very raw and personal. I made this episode in hopes of rela ... Show More
59m 16s
<p>“I completely lost touch with reality. You can’t rely on those around you, and you can’t rely on what’s within you. That’s the most terrifying thing in the world.”</p><p><br></p><p><strong>Producer: </strong>Whit Missildine</p><p><br></p><p><strong>Episode Summary: </stro ... Show More
