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Oct 2024
14m 35s

865 | Arthur C. Brooks: "Pleasure And En...

Malikee Josephs (Muh Leek - Jo Seffs)
About this episode

Harvard professor, PhD social scientist, #1 bestselling author, and columnist at The Atlantic, Arthur Brooks returns to the show to teach why seeking pleasure is the absolute wrong thing to do and encourage us to seek enjoyment instead and then he’ll share some cool brain science to back it up.


Source: The Science of Happiness with Arthur C. Brooks


Connect with Arthur C. Brooks


Website: Arthur C. Brooks 


Instagram: arthurcbrooks


Youtube: Arthur Brooks @arthurbrooks123


Book: Build the Life You Want: The Art and Science of Getting Happier


Previous Episode: 


710 | Arthur C. Brooks: "No Satisfaction."


620 | Arthur C. Brooks: "Once You Know What To Look For You Can Find It."


612 | Oprah & Arthur C. Brooks: "Look At How Far You've Come."


Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) 


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