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Oct 2024
1h 5m

Your Brain On: A Brain Health Revolution...

Drs. Ayesha and Dean Sherzai
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Feb 4
Your Brain On... Vascular Dementia
Most people think dementia starts with memory loss. But for millions, it actually begins decades earlier: in the blood vessels. Long before someone forgets a name or misses an appointment, the brain is being quietly damaged by high blood pressure, cholesterol imbalance, poor slee ... Show More
1h 21m
Jan 21
Your Brain On... Cold Plunges
Cold plunges are everywhere, and the way people talk about them, you'd think they're a miracle cure for your brain, body, and soul. But in an age of algorithm-fueled evangelism, when a ritual becomes this ubiquitous and loud, we have to ask: how much of the buzz is backed by scie ... Show More
47m 12s
Jan 14
Your Brain On... Cheese
Around the start of 2026, a study sparked viral headlines claiming that cheese could reduce dementia risk. But... nutrition science almost never works like this. One study can't "prove" a food is protective or harmful, and viral health claims often miss the most important details ... Show More
43m 11s
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