Yesterday
What Actually Keeps Your Heart Healthy? with Dr. Stacey Rosen
It’s Heart Month, so we went straight to the top and invited Dr. Stacy Rosen, Volunteer President of the American Heart Association, to help us answer one simple question: What actually keeps your heart healthy… and what’s just noise? We talk about why 80% of heart attacks and st ... Show More
58m 3s
Jan 29
Knock Knock Eye: How Dangerous Is Pickleball for Your Eyes?
This episode we get into a new JAMA Ophthalmology study takes a hard look at pickleball-related eye injuries, and the numbers are… not great. Retinal detachments, hyphemas, orbital fractures, and even open globes are showing up more and more, especially as the sport explodes in p ... Show More
42m 17s
Jan 27
Glauc Talk: Who Thought This Medical Procedure Was a Good Idea?
Kristin and I read through listener comments, including theories about how I can create characters without an inner monologue, and real-world ophthalmology stories that lead me to beg you, once again, to call your eye doctor before going to the ER. We also talk about scrubs, fash ... Show More
52m 20s
Jul 2024
Protecting Your Mental Health in the Healthcare Workplace, with the Burned Out Burnout Expert, Dr. Jessi Gold
We know that healthcare workers are burned out and exhausted. Provider mental health is a huge issue… but are the institutions listening? This week on It’s OK, burnout expert Dr. Jessi Gold talks to us about (obviously) burnout, but also ways HCW* can start to change the workpla ... Show More
37m 29s
Jun 2024
DEFY the Odds: SURPRISING Cancer Treatment BREAKTHROUGHS that Leverage Exercise & Oxygen Therapy with Dr. Thomas Incledon!
At Causenta Wellness, exercise and oxygen therapy aren't just Dr. Thomas Incledon's passion... ...they're a clinical weapon, meticulously wielded to starve cancer cells through hypoxic training, blood flow restriction, and other ingenious strategies. In this episode, you'll get a ... Show More
52m 20s
Jul 2024
Why You Always Feel Tired and Bloated: The Truth About Ultra-Processed Foods | Dr. Mark Hyman
Have you ever wondered why you constantly feel tired, achy, or bloated? In this episode, I delve into "Feel Like Crap Syndrome," a term I coined to describe the chronic low-level systemic inflammation that affects so many of us. I’ll share my clinical insights on how ultra-proces ... Show More
27m 52s
Aug 2024
#363 Triggers, Letting Go of Other People’s Opinions with Jen Johannsen, DDS
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/775589/open_sms">Send us a text</a></p><p>This week on The Less Stressed Life Podcast, I had the pleasure of chatting with the incredible Dr. Jen Johannsen. Jen is a dentist by trade, but she’s also a sel ... Show More
40m 30s
Jul 2024
#358 🤓 Autoimmunity & Cancer Connections with Dr. Paul Anderson, NMD
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/775589/open_sms">Send us a text</a></p><p>This week on The Less Stressed Life Podcast, I am excited and honored to be joined by Dr. Paul Anderson, a recognized educator and clinician in integrative and na ... Show More
1h 15m
Feb 2025
Dr Andrew Huberman: The One Daily Practice Everyone Should Do, Training Your Brain and Reducing Anxiety (re-release) #524
CAUTION: Contains themes of an adult nature.
If I told you there was a simple, free habit you could take up to optimise your health in just five to 10 minutes a day, would you be up for trying it? If the answer’s yes, then you’re going to love today’s guest, a brilliant science ... Show More
1h 57m
We sit down with Dr. Jessi Gold, a psychiatrist and Chief Wellness Officer for the University of Tennessee system. We dive into the challenges of managing wellness for over 80,000 students and faculty across five campuses, the complexities of test anxiety in medical education, and the evolving definition of burnout in healthcare. Dr. Gold also shares insight ... Show More
