logo
episode-header-image
Sep 2024
7m 20s

Find Purpose and Fulfillment in Caring f...

Headspace Studios
About this episode

Caring for aging parents can be a deeply meaningful experience. Learn strategies to approach this transition with compassion and balance, improving both your life and the relationships with your loved ones. Headspace is available at no cost to all Kaiser Permanente members, get started here. Learn more about Dr. Watford, Kaiser Permanente psychiatrist, here.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Up next
Today
Managing Money Stress with Lindsay Bryan-Podvin
This week of financial wellness content is brought to you by Wealthfront. Learn more here https://www.wealthfront.com/hs. Financial anxiety can feel overwhelming, but small, mindful practices can make a big difference. Lindsay Bryan-Podvin shares practical, accessible techniques ... Show More
7m 11s
Yesterday
Values-Based Spending with Lindsay Bryan-Podvin
This week of financial wellness content is brought to you by Wealthfront. Learn more here https://www.wealthfront.com/headspace. Generic money advice often feels empty because it ignores our unique priorities. In this episode, Lindsay Bryan-Podvin explores how to align your spend ... Show More
6m 40s
Jul 8
Breaking Free from Financial Shame — with Lindsay Bryan-Podvin
This week of financial wellness content is brought to you by Wealthfront. Learn more at https://www.wealthfront.com/headspace. Financial shame is more common than we realize, often leading to unhealthy money habits. Lindsay Bryan-Podvin discusses the differences between guilt and ... Show More
7m 12s
Recommended Episodes
Dec 2024
3421: Kindsight by Eric Teplitz on Self Compassion, Personal Growth and Emotional Healing
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3421:Eric Teplitz explores the concept of "kindsight," the practice of showing oneself compassion and understanding through ... Show More
8m 59s
Jun 2024
2583: 3 Healthy Living Insights Learned from Turtles by Jill Coleman of Jill Fit on Optimizing Health & Fitness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2583:Explore the unexpected wisdom turtles offer about healthy living in Jill Coleman's article. Discover how adopting a slo ... Show More
9m 42s
Nov 2024
2784: For Your Best Health: 8 Things to Consider if You are Sick and Tired by Courtney Carver of Be More With Less
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2784:Courtney Carver emphasizes the importance of prioritizing mental and physical health by simplifying your lifestyle. She ... Show More
11m 43s
Oct 2023
The Parent-Child Relationship
Dr. Phil unlocks the secrets to the parent-child relationship and effective parenting with expert insights from Dr. Charles Sophy, Dr. Michele Borba, Dr. Shefali, and Dr. Warren Farrell. Learn to nurture a strong parent-child bond, understand the vital role of fathers in parentin ... Show More
55m 46s
Mar 2025
5 steps To Find Your Purpose (The Fast Track To Build The Life You Want)
What excites you the most in life? When do you feel most fulfilled? What if you could not only live longer but also feel healthier, more energized, and more fulfilled as you age? Today, Jay uncovers the secrets of longevity, sharing wisdom from some of the world’s leading experts ... Show More
55m 23s
Jun 23
#354 – What the dying can teach us about living well: lessons on life and reflections on mortality | BJ Miller, M.D. and Bridget Sumser, L.C.S.W.
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter BJ Miller, a hospice and palliative care physician, and Bridget Sumser, a licensed social worker specializing in serious illness and end-of-life car ... Show More
2h 16m
Jun 24
The Millennial Caregiver: How to Juggle Aging Parents, Kids, Work, and Your Sanity with Dr. Rachel Piltch-Loeb
In this deeply honest episode of Everyone’s Talkin’ Money, Shari sits down with Dr. Rachel Piltch-Loeb — public health expert and author of The Millennial Caregiver — to explore the hidden reality of caregiving during the busiest years of your life. You'll walk away learning: You ... Show More
50m 4s
Sep 2024
Why You Struggle to Follow Through (Thinkers vs Doers)
In this video, we learn the key differences between thinkers and doers and how to transform curiosity into sustained action, and by extension improve your life in the long term! Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. ... Show More
26m 52s
Jun 2024
Finding Your Purpose at Any Age: Life Lessons from 103-Year-Old Dr Gladys McGarey #460
At the age of 103, not only is today’s guest the oldest I’ve ever welcomed onto my podcast, but she’s also the oldest returning guest, too! Dr Gladys McGarey is the co-founder of the American Holistic Medical Association and the author of the fantastic book The Well-Lived Life: A ... Show More
1h 33m
Apr 20
2950: Teach Your Kids the Value of Self-Care by Creating Healthy Habits by Dr. Ashleigh Louis of the Gottman Institute
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2950:Dr. Ashleigh Louis shares simple yet powerful ways to help children develop long-term self-care habits through consiste ... Show More
11m 3s