Caring for aging parents can be a deeply meaningful experience. Learn strategies to approach this transition with compassion and balance, improving both your life and the relationships with your loved ones. Headspace is available at no cost to all Kaiser Permanente members, get started here. Learn more about Dr. Watford, Kaiser Permanente psychiatrist, here. ... Show More
Aug 19
You Don’t Have To Know Yet
Not knowing can feel almost intolerable, especially when something important is ending or changing. We reach for decisions, explanations, and certainty because they promise relief. But the rush to resolve everything can pull us away from the deeper question of what still feels al ... Show More
6m 27s
Apr 2022
Feel Connected and Cared For
<p>You are always connected—and through care, love, and compassion, you enrich the lives of community members around you. Join Joy Ofodu in a visualization to help you reflect on your impact.</p>
<p>Shine has a new podcast—introducing: Friends with Mental Health Benefits</p>
<p>F ... Show More
10m 6s
Mar 2024
Advice and Support for Cancer Caregivers
In this episode, Dr. Diane Reidy-Lagunes speaks with Dr. Allison Applebaum, founder of the Caregivers Clinic at MSK, about the need to support cancer caregivers. She shares her own experience with her father and offers practical advice on navigating the healthcare system. This ep ... Show More
22m 33s
Aug 2021
Cancer and Caregivers: Navigating Stress, Worry, and Other Challenges
Taking on the role of caregiver can be one of the most important — and overwhelming — jobs you’ll ever have. In this episode, Dr. Diane Reidy-Lagunes chats with MSK social worker Jacob Maier about what you need to know and how to care for yourself while caregiving. Learn more abo ... Show More
22m 2s