Sep 2024

25m 15s

Episode 194: Being a Relaxed Woman

Stephanie Madera

About this episode

**My end of the year goal setting masterclass is HERE 🎉 Sign up here: ✨NEW YEAR, NEW ME✨** (Happening 12/08)

Are you constantly feeling uneasy, anxious, or overstimulated?

If so, girl, I want you to hit replay on this episode a few times until it really sinks in—because this is where your journey to reprogramming your mind and body for relaxation begins.

You are meant to thrive! You deserve to feel safe, calm, and empowered in your own skin.

Tune in to today’s episode and start creating that shift now! Your journey to feeling good in your body starts here.

>>JOIN REHEARSAL: 12 Weeks of LIVE Group Coaching to Transform Your Identity and Manifest Your Dream Life 🩷

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