In this episode, Teemu Arina meets Karim Chubin to discuss Intermittent Hypoxia Hyperoxia Therapy (IHHT) as well as various adaptogens and their effects.
Karim Chubin is a British-trained anthropologist, Swiss and German-certified naturopath, and visionary entrepreneur. Since 2004, he has led a groundbreaking clinical practice that integrates declassified Siberian (Russian) naturopathic innovations with his unique gifts as a clairvoyant and naturopathic medium. Karim's boutique practice, headquartered in Geneva with satellite offices in Brussels and Moscow, specializes in sleep harmonization, regenerative medicine, and personalized lifestyle wellness. His work focuses on enhancing mitochondrial and vibrational health from a vitalistic perspective, with the goal of optimizing longevity and overall well-being.
Fluent in several languages, Karim is a health rebel and global traveller dedicated to bridging the gap between Eastern and Western medical wisdom. He is the founder of karimchubin.com and the Karim Chubin podcast, where he shares cutting-edge health discoveries with a worldwide audience. Currently, Karim is spearheading the "Million Minds Mission", aimed at educating one million people on transforming their lives through a new health paradigm that merges mitochondrial and vibrational medicine. His innovative approach to wellness is also embodied in "Loungevity," a 360-degree mind-body immersion experience designed to foster deep, sustainable regeneration.
This conversation was recorded in September 2024.
Visit https://www.karimchubin.com and follow @karimchubin on TikTok to learn more!
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Key moments and takeaways:
00:00 Introduction by Teemu Arina
01:54 Karim's background
04:00 Discovering IHHT
07:04 How IHHT works technically
08:23 How things worked before Big Pharma
09:48 IHHT versus HBOT
12:33 The challenge is educating people
14:15 Enhancing mitochondrial functions
16:59 Various benefits of IHHT
18:41 Binding IHHT with different health modalities
20:00 Overstimulation has a negative effect
24:29 The Million Minds mission
27:22 Wim Hof method versus IHHT
30:45 Hypoxic states
33:53 The most common adaptogens
37:51 Discovering adaptogens
39:13 Plants which brave Siberian winters
42:00 Shifting appetites
45:09 Adaptogens speak straight to the head
46:25 Do we regard aging as a disease?
48:41 Cellular surprise
50:40 About some lesser known adaptogens
52:24 Maral Root vs. microcirculation
55:07 We borrow from the plant kingdom to find our center
56:52 Bacopa Monieri
58:00 Sagan Dalya (Rhododendron Adamsii)
63:24 Blue Lotus is not exactly an adaptogen, but has interesting properties
66:09 Kudzu works against various types of addictions
67:46 TUR devices such as CellOxy or CellAirOne
69:43 Disclaimer about Karim's relationship with TUR
71:48 The importance of ethics at the beginning and end of the chain
74:34 Karim's Loungevity brand