What if you could reduce your risk of heart disease by 30% without a lot of effort? After all, it is the number 1 killer in the U.S. This episode begins with this simple little tactic – and by the way, it’s all in your attitude. https://www.health.harvard.edu/blog/a-positive-mindset-can-help-your-heart-2019021415999
“Stop overthinking this!” You have either ... Show More
Dec 2024
Ex Google-Exec: AI is Going to Kill Us in 2027. (Only to Make us Happier!) | Mo Gawdat (Part 2) : 1231
<p><em>Will the next nuclear bomb be AI Superintelligence?</em> </p><p>The intelligence we’re building will reshape the world in ways we never imagined—for better or worse? But more importantly, what side will humanity take? </p><p>In this episode, Mo Gawdat, bestsellin ... Show More
23m 58s
Sep 2019
Neuroscience Hacks You Can Use To Change Behavior, Take Action & Finally Break Through What’s Holding You Back with Dr. David Rock
In this interview we discuss how to finally break through what’s holding you back, take action, and create lasting habit and behavior change. Less than 30% of people succeed in changing their behavior without using the tools and strategies we share in this interview. Uncover the ... Show More
48m 59s
May 2025
How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking
<p>In today’s episode, you are getting a step-by-step guide on how to change your mindset, stop negative thoughts, and make your mind work for you. </p><p>What if the voice in your head — the one that criticizes, spirals, and second-guesses everything — could actually <i>help</i> ... Show More
1h 21m
Jul 2024
Minds of machines: The great AI consciousness conundrum
AI consciousness isn’t just a devilishly tricky intellectual puzzle; it’s a morally weighty problem with potentially dire consequences. Fail to identify a conscious AI, and you might unintentionally subjugate, or even torture, a being whose interests ought to matter. Mistake an u ... Show More
32m 3s
Jun 2025
#420 — Countdown to Superintelligence
<p dir="ltr">Sam Harris speaks with Daniel Kokotajlo about the potential impacts of superintelligent AI over the next decade. They discuss Daniel's predictions in his essay "AI 2027," the alignment problem, what an intelligence explosion might look like, the capacity of LLMs to i ... Show More
20m 29s
Jul 2025
Simple Ways to Sharpen Your Memory, Learning & Thinking with Dr. Therese Huston
<p>What if your brain’s sharpness wasn’t just luck—but something you could train?</p><p>In today’s episode, I’m joined by Dr. Therese Huston, cognitive scientist and author of <a href="https://amzn.to/4o0Csu7" rel="noopener noreferrer" target="_blank">Sharp: 14 Simple Ways to Imp ... Show More
19m 55s
Aug 22
527. What to Do with Persistent, Unwanted Thoughts
<p class="p1">Our brains generate around 70,000 thoughts per day, and we can't control all of them. The random, bizarre, or negative thoughts that pop into our heads are just part of being human.</p> <p class="p1"> </p> <p class="p1">The real question isn't how to eliminate these ... Show More
34m 29s