Hey, welcome to today's episode. I'm Jody Agard, and I'm thrilled to help you clear your mind and find that peaceful, focused space within. So, get comfy, take a deep breath, and let's begin.
With Love & Light,
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Yesterday
Sleep Meditation to Heal, Restore and Feel Whole Again
Maybe today took a little more out of you than you expected. Or maybe you've been running on empty for so long that you've almost forgotten what fully rested feels like. Either way, you don't have to fix anything tonight. For now, your only job is to rest and allow your mind and ... Show More
31m 32s