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Jan 2024
11m 10s

Affirmation: I Feel At Ease and My Mind...

Daily Affirmations
About this episode

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https://jody.as.me/womensmeditationnetworkclaritysession


What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.


Clearing your mind, 

or even your space,

of heavy, 

unwanted energies

can go a long way 

in making room for your dreams to unfold,

and your entire being to feel peaceful.

PAUSE (5 secs)… 

So let’s set the intention today 

of releasing the old 

to make space for the new.

PAUSE (5 secs)… 

Let go of any energy that feels heavy or limiting,

that might be blocking your blessings, 

that might be manifesting itself into even physical unease or pain,

so that you can create a space to allow in more health, 

more happiness, 

more prosperity and abundance 

to flood into your life.

PAUSE (5 secs)… 

Release any anger, any regrets. 

Release what no longer serves you.

PAUSE (5 secs)… 

As you breathe in and out,

declutter your mind.  

PAUSE (5 secs)… 

Release all thoughts, 

and attachment to those thoughts for a bit. 

PAUSE (5 secs)… 

Breathe in 

and breathe out 

and simply focus on the movement of your breath. 

PAUSE (5 secs)… 

If you find your mind wandering, 

bring it back gently to your breath again.

PAUSE (5 secs)… 

Make space for new beginnings right now.

PAUSE (5 secs)…

I feel at ease and my mind is free of clutter.

PAUSE (15 secs)… 

I feel at ease and my mind is free of clutter.

PAUSE (15 secs)… 

I feel at ease and my mind is free of clutter.

PAUSE (4 mins)… 

I feel at ease and my mind is free of clutter.


Namaste, Beautiful.





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