Are you feeling burnt out from dating lately?
Do you feel like you're repeating the same mistakes in dating?
Today, Jay talks about why dating burnout is a common and natural response to repeated disappointments, unmet expectations, and the overwhelming nature of modern dating apps. He notes that most respondents feel disconnected, disillusioned, and emoti ... Show More
Yesterday
Ask Jay: How Do You Take Care of Yourself Through Life’s Hardest Seasons?
Jay answers listeners' stories about what happens when health struggles make life feel completely out of your control. Through conversations about postpartum trauma, an unexpected brain tumor diagnosis, the emotional toll of caring for a parent with dementia, and the desire to he ... Show More
30m 19s
Sep 28
SYLVESTER STALLONE: “I Wasn’t Stupid. I Was Just Misunderstood.”
Jay sits down with Sylvester Stallone to trace the extraordinary journey from a painful, unwanted childhood to the creation of Rocky, and the $360,000 offer he turned down rather than compromise his self-respect. Stallone reflects on the decades of rejection, health struggles, an ... Show More
1h 28m
Sep 25
3 Science-Backed Habits That Will Make You Feel Better Every Day
Drawing on seven years of conversations with leading health experts, Jay explores “complexity bias,” our tendency to believe complicated solutions must be more effective than simple ones. He breaks better health down to three fundamentals: moving your body, protecting your attent ... Show More
33m 10s
Oct 2024
240. Overcoming dating burnout
In our 20s it can feel like a mad rush to find the one. If you are single and dating, you know the experience of going on what seems like dozens of dates only to be disappointed and, at the end of the day, exhausted and yet you still haven't found someone. In this episode, we dis ... Show More
35m 19s
Apr 2025
7 Essential Mindsets for Surviving Modern Dating | Matt Monday
<p>If you’ve ever found yourself saying, “I’m so done with dating,” this video is for you. Dating burnout is real, and it’s easy to see the process of finding love as a chore. </p><p>But what if there was a way to make dating fun again?</p><p>That’s right. Going out, dating, ... Show More
18m 20s
Aug 2024
My Honest Advice to Someone Scared Of Dating Again | Matt Monday
<p>Maybe this will sound familiar: After a few bad dating experiences, you say to yourself, “My life is pretty awesome as it is, so why do I even want someone else disturbing my peace?”</p><p> </p><p>The thought of not having to deal with the dating process may feel like a h ... Show More
34m 9s