Can a sweet tooth lead to shrinking muscles, a worse menopause, and struggles with mental health? The Glucose Goddess is back to reveal the not so sweet truth about sugar!
Jessie Inchauspé is a world-leading biochemist and founder of the Glucose Goddess movement. She is also the bestselling author of books such as, ‘Glucose Revolution: The life-changing po ... Show More
Nov 20
Kevin Hart: They're Lying To You About How To Become A Millionaire! I Was Doing 28 Sets A Weekend!
No.1 Comedy Icon KEVIN HART reveals how he built a billion-dollar career on $25, slept in a hallway, overcame failure, and turned standup stress into global Hollywood success.
Kevin Hart is a world-renowned comedian, actor, producer, and Founder of Hartbeat, a global, multi-plat ... Show More
1h 36m
Nov 17
No.1 Sleep Expert: Magnesium Isn’t Helping You Sleep! This Sleep Habit Increases Heart Disease 57%
No.1 Sleep Expert DR. MATTHEW WALKER reveals how to fix insomnia, reset your circadian rhythm, deepen REM sleep, and why magnesium and melatonin may be hurting your sleep.
Dr Matthew Walker is a Professor of Neuroscience and Psychology at the University of California, Berkeley, ... Show More
2h 17m
Aug 2024
Glucose Goddess: Hacks For Blood Sugar, Cravings, Acne & Aging
Ep. #124 In this episode of the Pursuit of Wellness podcast, we’re revisiting one of our most popular conversations featuring Glucose Goddess, Jessie. Jessie, a French biochemist and author, is dedicated to translating complex scientific insights into actionable tips that can tra ... Show More
48m 30s
Jul 2024
BONUS EPISODE: What is the Impact of a Blood Sugar Spike and How to Avoid Them
Many of the women I talk to have been asking…
What exactly is a blood sugar spike, how do they happen, and why does it matter?
Aside from causing all kinds of disruptive symptoms, blood sugar spikes are like tiny daggers that wear down your cells, your body, your organs, and you ... Show More
25m 42s
Feb 2021
Top 12 Foods to Balance Your Blood Sugar
<p><span style="font-weight: 400;">"If you're looking for a way to boost focus, memory, and mental clarity, mushrooms might be exactly what you're looking for. Certain mushrooms contain a medicinal quality called beta-glucans. A 2012 review on products containing beta-glucans fou ... Show More
17m 29s
Mar 2025
102 | Blood Sugar Hacks: The Truth About Resistant Starch, Glycemic Index & The Glucose Goddess
<p>Can freezing rice make it healthier? Are cold potatoes better for blood sugar? And do viral blood sugar hacks actually work?</p><p>In this episode, I sit down with Dr. Mindy Patterson, a registered dietitian and researcher, to break down the science behind resistant starch, gl ... Show More
32m 54s
Jan 2025
Faites votre Glucose Révolution avec Jessie Inchauspé [rediffusion]
<p>Agathe Lévêque reçoit Jessie Inchauspé, biochimiste, chercheuse en nutrition et spécialiste de la vulgarisation scientifique. Est-ce que vous aussi vous êtes un “bec sucré” ? Ne direz jamais non au dessert, au goûter, au petit carré de chocolat, aux céréales ou bien aux fruits ... Show More
36m 46s