logo
episode-header-image
Sep 2024
58m 24s

Your Therapist Needs Therapy 70 - Music,...

Jeremy Schumacher
About this episode

This week Jeremy is joined by Jeremy Zuleger from Radio Milwaukee. The Jeremys give you a sneak peek at the upcoming Music, Art & Mental Health event that is coming up on September 26th, and talk about the true collaboration that took place behind the scenes to make this event a reality. Zuleger shares some of his personal experiences with his own mental health, and talks about how music serves as a universal language for people to process their thoughts and feelings. The Jeremys talk about how healing happens in community, and how mental wellness looks different for everyone.

Head over to the mental health page at Radio Milwaukee to learn more about the event and the month of on-air programming that has led up to the event (shout out to Salam Fatayer for her excellent work on the Uniquely Milwaukee podcast)! To RSVP for the event, and share a song for the mental health playlist, head over to the event page on Radio Milwaukee’s FaceBook.

Jeremy has all his practice info at Wellness with Jer, and you can find him on Instagram and YouTube.

Head over to Patreon to support the show, or you can pick up some merch! We appreciate support from likes, follows, and shares as well!

-----

Podcasts about therapy do not replace actual therapy, and listening to a podcast about therapy does not signify a therapeutic relationship.

If you or someone you know is in crisis please call or text the nationwide crisis line at 988, or text HELLO to 741741. The Trevor Project has a crisis line for LGBTQ+ young people that can be reached by texting 678678.

Up next
Yesterday
Your Therapist Needs Therapy 105 - What Too Many Therapists Are Getting Wrong
In this week’s episode, Jeremy Schumacher vents about systemic and interpersonal failures in the therapy profession, from exploitative 1099 contracts to outdated, trauma-ignoring treatment models. He critiques how therapists perpetuate harm by misdiagnosing trauma, clinging to ri ... Show More
56m 30s
Jul 2
Your Therapist Needs Therapy 104 - Normalizing Evil: The Overton Window’s Lurch Right
In this episode Jeremy unpacks the Overton Window—a concept describing how public discourse shifts to define what's acceptable—and how it's been deliberately dragged rightward by fascists, religious zealots, and media oligarchs. Jeremy links this political shift to worsening ment ... Show More
41m 36s
Jun 25
Your Therapist Needs Therapy 103 - Religious Trauma Peer Support
This week Jeremy takes a break from celebrating his birthday to share the upcoming religious trauma peer support group. This has been in the works for a bit, and launches in July! You can sign up directly here or head over to wellnesswithjer.com/religioustraumaAs always, Jeremy h ... Show More
7m 15s
Recommended Episodes
Mar 2022
An Introduction to EMDR Therapy
EMDREye Movement Desensitization and Reprocessing, or EMDR for short, is defined as a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.Kelly O’Horo joins Dr. Fedrick on this episode of Calm, Cool ... Show More
10m 29s
Jul 2024
Let's Talk About It... Dropouts #214
This episode is sponsored by BetterHelp. Get 10% off your first month when you go to https://www.betterhelp.com/dropouts . The therapist in this video is not Zach’s personal therapist, she is just one of the licensed therapists BetterHelp offers. This is not an official therapy s ... Show More
1h 15m
Jan 2024
BPD Art Therapy Challenge: Expressive Healing in 60 Seconds
Note: although we do describe our drawings, this episode includes some visual elements. We recommend checking it out on Spotify or YouTube to watch in video mode for best effect! Grab some paper, your favorite drawing mediums, and join Xannie, Georgette, Katja and André for a gam ... Show More
25m 42s
Jan 2023
The Impact of Social Media on Mental Health: What to Know and What to Do - a Put It into Practice Episode
In this week’s Put It into Practice episode I'm sharing how social media affects our mental health. And I'm also discussing what to do when we find ourselves dealing with anxiety and depression due to being on social media. Have a question about therapy, mental health or relation ... Show More
12m 9s
Jul 2024
441: Getting To Know Our Inner Worlds Using IFS, Expressive Arts + The Enneagram With Theresa Soltzberg
This week on Therapy Chat, my guest is Theresa Soltzberg, LMFT, MBA, a Certified IFS therapist who uses expressive arts and specializes in complex trauma. Theresa and I had a fascinating conversation about her work. She described how she uses the Enneagram with Expressive Arts an ... Show More
37m 39s
Nov 2023
Hear Me Out: Psychiatry Alone Can’t Heal You Completely
On today’s episode of Hear Me Out… great, but not enough. Mental health is on a lot of minds as we enter the holiday season — a time when we know many people struggle. So this week, we talk candidly about what it means to treat mental illness… and what it should mean, if we want ... Show More
41m 24s
Feb 2023
Neal Brennan Has Tried a LOT of Things
If you’ve listened to our show before, you know that we recommend a period of trial and error to find a mental health treatment that works best for you. Nothing works for everyone, after all, so you have to see what you respond to. Neal Brennan is the embodiment of that concept a ... Show More
58m 22s
Aug 2024
445: Art Therapy For Individuals With Dementia + Their Families - With Sivan Perdue
Welcome back to Therapy Chat! This week I was honored to interview Sivan Perdue, LCPC, ATR-BC, an art therapist who specializes in working with individuals and families impacted by dementia. We had a beautiful conversation that was thought provoking in terms of how our society tr ... Show More
40m 47s