This week Jeremy is joined by Jeremy Zuleger from Radio Milwaukee. The Jeremys give you a sneak peek at the upcoming Music, Art & Mental Health event that is coming up on September 26th, and talk about the true collaboration that took place behind the scenes to make this event a reality. Zuleger shares some of his personal experiences with his own mental ... Show More
Nov 19
Your Therapist Needs Therapy 123 - Healthy Holiday Boundaries with Emily Aleksy
<p>In this episode, Jeremy and Emily dig into the realities of setting and enforcing holiday boundaries, especially when family dynamics, guilt, and old patterns collide. They explore why boundaries are for the self and not other people, and discuss how unclear limits, people-ple ... Show More
50m 50s
Nov 12
Your Therapist Needs Therapy 122 - These Books are for Everybody with Cree Myles
<p>In this episode, Jeremy gets to chat with all around awesome human and book influencer Cree Myles about her journey into book advocacy. They explore how literature, hip-hop, and good mentors in higher education shaped Cree’s worldview. They talk about how great Ursala K Le Gui ... Show More
58m 28s
Jan 2024
BPD Art Therapy Challenge: Expressive Healing in 60 Seconds
Note: although we do describe our drawings, this episode includes some visual elements. We recommend checking it out on Spotify or YouTube to watch in video mode for best effect!
Grab some paper, your favorite drawing mediums, and join Xannie, Georgette, Katja and André for a ga ... Show More
25m 42s
Apr 2023
What Parents Need to Know: Addressing the Rising Trend of Teen Mental Health Issues - a Put It into Practice Episode
<p dir="ltr">In this Put It into Practice episode, I'm giving an overview of Jonathan Haidt's article "The Teen Mental Illness Epidemic is International, Part 1: The Anglosphere", <strong><a href= "https://jonathanhaidt.substack.com/p/international-mental-illness-part-one" target ... Show More
15m 54s
May 2024
432: Healing Trauma Through Yoga + Somatic Psychotherapy - With Dr. Arielle Schwartz
<p>This week's episode is the second in the live episodes recorded at Psychotherapy Networker back in March - my guest today is Dr. Arielle Schwartz! We talked about our own healing journeys, how yoga can help trauma survivors with embodiment, integrative therapies, and much ... Show More
43m 4s