Healthy eating doesn't have to be hard or complicated! Join me as I chat with Katie from Kitchen Stewardship, who shares her simple tricks for making healthy eating easy. Katie talks about small changes anyone can make and how to swap out everyday foods for healthier options. Whether you're just starting or looking for new ideas, Katie's advice will help you ... Show More
Aug 31
How to Make Your Home Feel Like YOU (Without Spending Money) | Clutterbug Episode #341
Want interior design tips that actually reflect your personal style — not just another Pinterest trend? In this episode, I talk home decor, storytelling through design, and chasing big dreams with Olivia Westbrooks, interior designer and star of Hallmark's Home Is Where the Heart ... Show More
1h 4m
Aug 24
The Secret Minimalists Won't Tell You (because it's not minimalism!) | Clutterbug Episode #340
Struggling to declutter your home without it feeling cold, empty, or boring? In this episode, I sit down with Myquillyn Smith — author, home decor expert, and the mind behind The Nester — to talk all about house hushing, decluttering, and creating a soulful, cozy home you actuall ... Show More
1h 1m
Aug 17
20 Million People Have Taken My Organizing Quiz, and This is the Truth About Your Messy Home | Clutterbug Episode #339
Hey Clutterbugs! Still confused about your organizing style? Over 20 million people have taken my Clutterbug quiz, but if you're still struggling with clutter, piles, and mess, let's diagnose you differently. Instead of asking what organizing systems work for you, I'm going to sh ... Show More
46m 28s
Apr 2024
Clean Your House While I Talk About Self Care and Weight Loss
A relatable host talks you through cleaning your kitchen and straightening up your entire house. Topics covered include self-care, doing less, and losing weight. Please subscribe to bonus content for longer, more detailed cleaning talk throughs.
Become a supporter of this podcas ... Show More
39m 39s
May 2024
Katie Martin Shares Her Best Energy Building Snacks | GET COMFY on FRIDAY
On Fridays Kayla is joined by her family and friends as they get comfy diving into all topics big and small. This week, Kayla is joined by her friend and fellow Sweat Trainer, Katie Martin, who shares how she uses food as fuel and her favourite workout snack. And Kayla wraps up t ... Show More
12m 48s
May 2021
Learning How to Build a Healthy Relationship with Food - Kristy's Story
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Kristy, about her current relationship with food and what steps she can take immediately to improve it.
I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank yo ... Show More
47m 16s