logo
episode-header-image
Sep 2024
42m 26s

Self-Awareness, Genuine Connections and ...

ALLISON WETIG AND CEARA KIRKPATRICK
About this episode

Ep 191: Opinionated AF is a new monthly segment where we share our opinions on the internet’s opinions. For added entertainment, we select videos that have gone viral, are hot takes, and / or are a little controversial. (As a reminder, it’s not that serious, we’re just here to laugh and have fun conversations with our internet friends).

We discuss various topics, including birthday parties, pet parties, the psychology of how you’re perceived with a tan and the importance of supportive friends both in real life and on the internet. The episode wraps up in a wholesome way as we reflect on finding a balance between being stimulated and being at peace.

In the catch-up segment, Ceara shares highlights and recommendations from her recent trip to Mexico City. The girls discuss the power of breathwork and its transformative effects on mental health. As always, we share our peaks of the week and the listener's peaks, then we get into the episode topic!


VIDEOS FEATURED: 

Video 1: Nicest Thing You Can Do For Someone

Video 2: Calling In Your Dream Person

Video 3: Your Friends Should Compliment You

Video 4: You Look Tan Psychology

Video 5: Are You Happy or Stimulated?


MENTIONS:

Wim Hof - BreathWork on YouTube

Wim Hof - More About His Method

Mexico City Saturday Market - Bazaar Sabado

Mexico City Vintage Shop - Intervention

Mexico City - Ilios Greek Restaurant


SPONSORS + DISCOUNTS: 

Get Shopify Point of Sale for your business. Shopify.com/ALREADYFRIENDS to get your $1 a month trial! 


Gaia Provides is responsibly creating products of the earth that provide a quality, holistic compliment to your pet's health and wellness regiment. Use code 'ALREADYFRIENDS' for 20% off


SOCIAL LINKS:

Already Friends Socials: Instagram, TikTok

Allison's Socials: Instagram, TikTok

Ceara's Socials: Instagram, TikTok

Already Friends Patreon: $5 a Month for Bonus Episodes

Let's be friends - join the Already Friends FB Group!

If you enjoyed this episode, we would really really appreciate it if you left a rating and review on Apple Podcast / Spotify or share the show with a loved one. This helps us grow the show so that we can keep doing what we are doing! Thank you so much for the support!

To sponsor our show, email hello@alreadyfriendspodcast.com



Our Sponsors:
* Check out Happy Mammoth and use my code ALREADYFRIENDS for a great deal: happymammoth.com
* Check out Shopify and use my code alreadyfriends for a great deal: www.shopify.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Up next
Yesterday
Our Favorite Wellness Items Under $25
Ep 247: In this episode, Allison and Ceara discuss their favorite affordable health and wellness items. We include a range of items from beauty, to eco-friendly home products, to oral hygiene, and items that support a good night’s sleep. We also share our honest thoughts about th ... Show More
1h 4m
Oct 1
Are You Afraid Of Letting Go? The Freedom in Releasing
Ep 246: In this episode, Allison and Ceara reflect on the changing season, as fall invites in the energy of release. We encourage listeners to embrace the natural ebb and flow of life, as the only thing forever constant, is change. We discuss the importance of releasing old habit ... Show More
47m 9s
Sep 24
Wedding Planning Hiccups, Pursuing Higher Education and Cozy Home Fall Tips (WWYBD?!)
Ep 245: In the catch up segment, Allison and Ceara share the highlights of their week for the first 20 minutes of the episode. Ceara went to Colombia for a Mizzou football game and is excited about getting her front porch redone. Allison had a lot of success finding items for her ... Show More
46m 6s
Recommended Episodes
Jan 2025
Breaking Down the Psychology of Your 20's with Jemma Sbeg (finding your calling, embracing the courage to be disliked, training your brain & podcasting)
Hello! Welcome, or welcome back to For You From Eve; your safe space for all girl talk! In this show we talk all about becoming the best version of yourself in the most realistic way possible.In today's episode we have on a guest who I am SO excited to talk to today. I have been ... Show More
52m 43s
Feb 2025
PRETTY CURIOUS | JVN Goes Blonde, BTS at The View, and NYC with the Fab 5 - Let’s Get Into It!
JVN tackles the age old question: do blondes have more fun? On this episode of Pretty Curious, Jonathan Van Ness and producer Chris McClure spill the tea on JVN’s latest glow-up: going blonde. They chat about the chaotic history of Snapchat filters, the art of cheering on your fr ... Show More
35m 23s
Jun 2025
Ep.160 Alone Time in a Relationship
Sometimes the best thing you can do for your relationship is to step away for just a little bit. In this episode, we dive into why carving out solo time—even from your partner—is not just okay, but essential. What may seem like distance actually creates room to reset, recharge, a ... Show More
41m 24s
Apr 2024
Engaged 19 times
“If I’m going to get knocked out I’d rather it be a surprise”… This week on the pod: the trio talks… POOP! We discuss our thoughts on comfortability with significant others, punch-gate in NYC, the housewives, and Katy’s favorite past-time order at a dive bar. Katy recaps her bach ... Show More
1h 7m
Apr 2025
BACK BY POPULAR DEMAND: SIMON HUCK
Everyone’s favourite best friend- Simon Huck is back on the podcast. Simon is the funniest & nicest human alive and if you want background on how he got into this crazy life go listen to my first episode with him and then come back! Today we just chat and giggle about all things ... Show More
1h 2m
Sep 1
HOW TO BE HOT, HAPPY, AND SUCCESSFUL THIS FALL
Happy fall to those who celebrate 😌 In this episode, I share my tips on how to transition from summer to fall and becoming the happiest, healthiest, and hottest version of you. From creating cozy routines that protect your peace, to confidence rituals, fitness and nutrition tips ... Show More
30m 32s
Sep 2020
Episode 137 - Come Play with Us
No matter your age, games are a ton of fun. Games delight us, bring us together with friends, and make for a great night in. Just be sure to choose wisely, for you wouldn't want your game night to take a dark turn like it did for those who played the Picture Game and the 11 Mile ... Show More
1h 45m
Jul 31
summertime sadness survival guide (how to exit your flop era)
This week's episode Kenzie sits down for a solo podcast episode to talk about summertime sadness, PMDD, hobbies, her new dating challenge, her updates on the nashville more & more. Hope you enjoy!! <3 BLOG: https://kenzieelizabeth.coSHOP MERCH OUT NOW: https://shop.dearmedia.com/ ... Show More
36m 35s
Jun 2025
EP.158 Recap The Weeknd Concert / Our Summer Plans
On this episode of the WTJ podcast, we're sharing our experience at The Weeknd concert in as much detail as we can remember. For the second half of the pod, we wanted to share all of our summer plans. Super excited to visit some new countries this year and of course.. eat ALL the ... Show More
1h 1m
Apr 2025
BONUS - LIVE TALK TRACKS EPISODE - Love Beyond Words
In this episode of The Talk Tracks, we come to you live from South by Southwest for a heartfelt roundtable presented by Bumble and hosted by Ky Dickens, exploring how love, dating, and connection unfold in a neurodiverse world. Joined by Bumble founder Whitney Wolfe Herd, artist ... Show More
56m 28s