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Sep 2024
3m 2s

The 'Then' Version and 'Now' Version Of ...

Best You 2025
About this episode

When you look at who you used to be as an entirely different person, you are free to become whoever you want to be now.

New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

Up next
Today
I Wanted Pretzels So I Got Pretzels
In order to find your boundaries you need to go beyond your limits.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.Takes only 5 minutes to rea ... Show More
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Yesterday
Why I Quit Doing 50 Pushups A Day
It's hard to make a change when your identity is so wrapped up in who you've been that you can't see who you need to be.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episo ... Show More
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Nov 3
The Best Way To Suffer
If something is going to be hard, might as well generate growth and positive transformation.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.Ta ... Show More
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