Your due date is just an estimate! Many factors affect when your baby will arrive, including genetics. Most first-time moms give birth between 40-42 weeks. Mentally prepare yourself for a longer pregnancy to avoid pressure for induction at 40 weeks. You can make an informed decision for your baby! Links Mentioned: My Essential Birth CourseMy Essential Birth ... Show More
May 13
Birth Story: Pitocin Induction, 24 Hours of Unmedicated Labor & a 9lb 12oz Baby — Mary Richardson's Story
Birth doesn't always go the way you planned, but preparation never goes to waste.In this encouraging birth story, My Essential Birth Mama Mary Richardson shares her journey from planning a home birth to an unexpected hospital transfer, a Pitocin induction she never saw coming, an ... Show More
48m 25s
Apr 29
Birth Story: When Birth Brings Both Loss and Healing | Sarah’s Story
What would you do if the pregnancy you carefully prepared for suddenly took an unexpected turn?In this powerful and deeply meaningful birth story, My Essential Birth Mama, Sarah, joins me to share the journey of her second pregnancy — one that began with a clear vision for a very ... Show More
59m 13s
May 2025
Third Trimester Overview: Preparing for Birth and the Final Stretch
<div>Week 28 until your baby's birth, around 40 weeks, is the final stretch before you meet your baby. In this episode, learn everything you need to know to navigate the last months of pregnancy confidently. Your baby is undergoing critical developmental changes to prepare for li ... Show More
56m 52s
May 2024
🎶👶 The 12 Weeks of Birth 👶🎶 On the second week of LABOR, Liesel sent to me…What to do while you wait for your baby! 😅⏱️
It's week 2 of The 12 Weeks of Birth! Are you wondering what to do while waiting for baby to arrive? I get it, when your due date countdown goes from weeks to days, time can start to feel extra slow. We've all heard the joke about the last month of pregnancy lasting 5,654,213 day ... Show More
21m 48s
Mar 2020
#5 Week 5: Choosing where to get prenatal care
It may seem impossibly early in your pregnancy to start thinking about birth! But, where you give birth influences where you get your prenatal care, and you’ll be having your first prenatal appointment soon. In this episode, Diana will give an overview of your options.Please reme ... Show More
6m 27s
Jan 2025
Ep #289: New Year, New Vision: Reflection, Rest, and a Special Gift
In this episode, I'm sharing important updates about the podcast and a special opportunity for expectant mamas! I'm also reflecting on my wishes for pregnancy and birth and the importance of empowerment and support for women. Plus I announce a limited-time sale for The Birth Prep ... Show More
10m 13s
Feb 2022
Ep 27 - Essential Oils and pregnancy
Naturopath, Homeopath, Yoga Teacher & Wellness Advocate Sereen Ford explains which essentials oils to use in pregnancy, during labour and post-natally.
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*This podcast is intended as an informat ... Show More
29m 5s
<p><strong>In this episode, I am interviewing Pujitha Shetty, Lamaze Certified Childbirth Educator. We will talk about the awareness a woman needs, to prepare for pregnancy and natural childbirth.</strong></p>
<p><strong>The topics we discuss are:</strong></p>
<ul>
<li><strong>S ... Show More
