logo
episode-header-image
May 2024
21m 48s

🎶👶 The 12 Weeks of Birth 👶🎶 On the s...

Liesel Teen
About this episode

It's week 2 of The 12 Weeks of Birth! Are you wondering what to do while waiting for baby to arrive? I get it, when your due date countdown goes from weeks to days, time can start to feel extra slow. We’ve all heard the joke about the last month of pregnancy lasting 5,654,213 days, right??

Well, this week I’m re-airing an episode to share with you some ways to help  pass that time and get you a little more prepared mentally, physically, and sentimentally (is that a thing?) for your baby to arrive.

Keep in mind that these are the things that aren’t absolutely essential, but are a great way to fill those waiting days!

Anxious about packing for the hospital?

Grab the FREE Hospital Bag Checklist created by a practicing L&D nurse and feel 10000% certain you’ve got everything you need on the big day!

Have an even better birth!

CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.

And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!

Up next
Jan 2025
Big Podcast Update!! 😍🎙️
The MLN Podcast is on pause..but not for long!! In this candid episode, I share a short personal update on the challenges I've faced in recent months that led to re-airing old podcast episodes. I open up about the real-life struggles that have drained my energy and delayed new co ... Show More
15 m
Dec 2024
The 'Too Shy to Ask' Birth Questions: Liesel's Unfiltered Answers (Part 2)
*Hi guys! Liesel here. I wanted to let you know that the Mommy Labor Nurse podcast as you know it is currently getting a HUGE facelift! In the meantime, please enjoy this re-air of a fan favorite episode!! And stay tuned to my instagram for updates on when the new and improved Mo ... Show More
19m 45s
Nov 2024
No Question is Off-Limits: Liesel's L&D AMA
*Hi guys! Liesel here. I wanted to let you know that the Mommy Labor Nurse podcast as you know it is currently getting a HUGE facelift! In the meantime, please enjoy this re-air of a fan favorite episode!! And stay tuned to my instagram for updates on when the new and improved Mo ... Show More
27m 38s
Recommended Episodes
Mar 2025
Q&A: Tips to Prepare for Breastfeeding Before Your Baby Arrives
Breastfeeding can feel intimidating, especially if it’s something you’ve never done before. While it’s a natural process, it doesn’t always come easily. With the right education, preparation, and support, you can set yourself up for success. In this episode, we address a listener ... Show More
20m 58s
May 18
Third Trimester Overview: Preparing for Birth and the Final Stretch
Week 28 until your baby’s birth, around 40 weeks, is the final stretch before you meet your baby. In this episode, learn everything you need to know to navigate the last months of pregnancy confidently. Your baby is undergoing critical developmental changes to prepare for life ou ... Show More
56m 52s
Apr 2
Q&A: How to Tell If It’s Braxton Hicks or Real Labor
If you are pregnant with your first baby, there are a lot of unknowns about what labor feels like. Many expecting moms will experience Braxton Hicks contractions. These can not only be uncomfortable, but they may trick you into thinking you are going into labor. Learn what Braxto ... Show More
16m 25s
Apr 23
Q&A: Managing Anxiety in the First Trimester and Beyond
During the first trimester, there is little external reassurance that everything is progressing normally. You do not look pregnant yet; you cannot feel your baby move. While ultrasounds and hearing your baby’s heartbeat are reassuring, you have very few prenatal appointments in t ... Show More
23m 34s
May 25
Fourth Trimester: What to Expect
During pregnancy, you focus on your health, your baby, and preparing for birth. What comes after birth is just as important, and often overlooked. Your body needs time to recover from nine months of pregnancy, labor, and the early demands of breastfeeding and caring for a newborn ... Show More
42m 4s
Apr 27
Pregnancy Basics: What to Know from the Start
Seeing a positive pregnancy test can bring a whirlwind of emotions, excitement, nerves, and maybe a little overwhelm. Finding out you are pregnant instantly changes your world. It can feel daunting to think about everything you need to learn and do. This episode walks you through ... Show More
53m 50s
Dec 2024
What to Expect in the First Weeks with Your Newborn
Bringing your baby home is a joyous milestone but can also feel overwhelming. In this episode, we explore what to expect during the first few weeks at home with your newborn. Gain practical tips for essential tasks like breastfeeding, diapering, umbilical cord care, soothing tech ... Show More
41m 2s
Nov 2024
Q&A: The Golden Hour and Maximizing Time with Your Baby After Birth
The first hour after your baby is born is a critical time for bonding and transitioning to life outside the womb. This episode answers a question about how important this time really is and provides practical tips on how to prepare for it. Learn about the evidence on skin-to-skin ... Show More
17m 58s
May 4
First Trimester Overview: Adjusting to Pregnancy and Early Changes
The first trimester is the most significant adjustment period of your pregnancy. This episode covers everything you need to know to navigate the first trimester confidently. Learn how your baby is growing and developing vital organs and structures. Hear about common physical and ... Show More
46m 17s
Sep 2024
Navigating Labor and Birth: Your Roadmap from Start to Finish
Every labor and birth experience is unique, but most follow a familiar journey. This episode guides you step by step from the onset of labor through birth and bringing your baby home. You’ll gain a clear understanding of each stage of the process, along with practical tips to hel ... Show More
34m 58s