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Sep 2024

40m 29s

165. Shared Decision-Making w/ Julie Ayr...

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256. Running with Knee Chondral Defects w/ Steph Mundt

Chris Hughen sat down with Steph Mundt to discuss knee chondral defects. We dive into Steph's own experience with a symptomatic knee chrondral defect, managing her own running and training around her symptoms, strategies and recommendations for others, and much more. Watch the fu ... Show More

255. All Things Tendons w/ Jake Tuura

Chris Hughen sat down with Jake Tuura to discuss all things tendons. We dive into the purpose of tendons, tendon development, anatomy of a tendon and how they work, training considerations, and much more. Watch the full episode: https://youtu.be/YkJHJl0X3fY Episode Resources: Jak ... Show More

254. Vertical Jump Metrics During ACL Rehab w/ Benji Dutaillis

Chris Hughen sat down with Benji Dutaillis to discuss his recent publication on jump testing during ACL rehab. We dive into the similarities and differences between different jump tests and jump metrics, minimizing redundancies, and much more. Watch the full episode: https://yout ... Show More

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