Facing the Fracture: Navigating Politica...

Well…Adjusting and iHeart's podcast, Grown-Up Stuff are joining forces to answer an important question: Why is it so much easier to give advice than actually take it? Robin, Steph, Lea, and Matt gave themselves two weeks to tackle something they’ve been avoiding, then came back w ... Show More

Burnout isn't just being tired. Samantha Edu joins us to talk about how to recognize it, why so many of us end up there, and the beliefs we've inherited about productivity, guilt, and always doing more. Plus, she leaves us with one simple practice to help you feel a little calmer ... Show More

Bestselling author Oliver Burkeman (Four Thousand Weeks) joins us to tackle one of life's biggest truths: you can't do everything... and that's actually great news. We talk about letting go of perfection, embracing our finite lives, and why accepting our limits might be the key t ... Show More

In a world marked by war and political polarization, it can certainly feel at times like we have all lost touch with the art of compromise – the wisdom to recognize that real progress demands sacrifice. Except, that’s not entirely true. Dr. Sanjay Gupta sits down with social psyc ... Show More

Politics drive family and friends apart now more than ever. How can we talk to each other about heated topics when we disagree? These strategies from couples therapy can help us create empathetic conversations that heal our political divides.Read the transcript.Check out all the ... Show More

In today’s episode we discuss relationship advice topics that include: How to talk about politics in a productive manner with friends, family and other relationships. The tools to have a constructive political debate that will not end in shouting matches. Navigating the tough con ... Show More

podmothers sephy & wing enter the chat: spiralling on opinions, morals, and political differences, managing expectations for yourself and others, failure, redirection, and knowing when to change course. ✷see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyan ... Show More

Politics can strain relationships, but mindfulness and compassion offer a way to navigate differences. Learn how to keep conversations grounded in love, respect, and understanding, even when opinions clash. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Global topics have been heavy, there is no denying that -- but why are we running away from the tough topics? Are you finding it hard to have these conversations? Do you even want to be? With everything becoming more politically-laced and divisions between opinions growing deeper ... Show More