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Sep 2024
25m 43s

Letting Go of Toxic Friendships + Health...

Maria Fuentes
About this episode

Hey Muses! This week, we’re diving into the world of female friendships and how they change over time. Join me, Maria Fuentes, as we chat about how some friendships are meant for certain chapters of your life and why it’s okay to let them go when they’re no longer serving you. 

I’ll share some personal stories from my twenties, where I dealt with one-sided, toxic friendships and how those experiences shaped my understanding of what I truly need in my friendships. We’ll talk about how big life changes, like getting married or switching careers, can really show you who’s a true friend and who’s not.

As we get into our thirties, it’s so important to be clear about the kind of friendships we want and to be okay with feeling a bit lonely during those in-between times. Self-awareness and respectful communication are key. 

So, if you’re figuring out how to handle those tricky friendship breakups or want to make sure your friendships are aligned with where you’re headed, this episode is for you. Let’s get grounded and talk about keeping those supportive, healthy friendships that really lift us up!

If you enjoyed this episode Hit the subscribe button for updates, and if you love this podcast, please leave a review. Your feedback helps other women like you discover and benefit from it.


Unlock your true potential with our FREE Rediscover Worksheet tool! This simple tool will guide your self-discovery journey, helping you uncover your authentic self and regain personal power. Download now and start your transformation today!- https://mailchi.mp/mariafuentes/rediscover-yourself-the-muse



Need extra support from Maria? Join MUSE Energy, her exclusive women 's-only channel on Instagram, for more insights and inspiration! - https://www.instagram.com/direct/inbox/?thread_key=8628881520460159


For personalized 1:1 coaching, visit Maria’s website at mariafuentes.net or email her at info@mariafuentes.net for guidance.- https://mariafuentes.net/


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