We are closing out a fabulous Summer of Outside & moving into the next season. I can’t let the girls in the community go into it unprepared. So, this episode is dedicated to getting our minds, body & spirit right as we gear up for an amazing F*ck It, We Ball Fall!
Nov 21
Olivia Attwood
<p>Today reality TV star, presenter, and all around girls girl, Oliva Attwood is on the pod. We talk about everything including the importance of female friendship, how she still looks back fondly on her time on "Love Island", tuning out the noise on socials, and so much more!</ ... Show More
37m 32s
Aug 2021
shadow work: ur in her dms, i’m in her therapy journal
<p>(we're not the same). sephy & wing are back with more hot takes and niche references, and this week we're talking about 'shadow work'. from recovering from mental health struggles, to therapy and radical self-care, we're getting serious about choosing ourselves in this ep ... Show More
55m 44s
Apr 2025
Will Decentering Men Keep You Single? Girls Chatxo *S2 wrap up*
It’s Saturday night, and the girls decided to record a spontaneous heart-to-heart conversation that just needed a mic. Jenny and Ashley sit down for a raw, unfiltered chat about dating in 2025, the spirals that come with swiping, and why this time around, things feel different. A ... Show More
25m 34s
Sep 2024
#64 - From girl boss to girl moss: Finding hobbies & interests as an adult
<p>In case you haven’t heard, the hustle culture of being a "girl boss” is fading, and it’s time to welcome a more laid-back, organic approach to life. That’s right - we’re officially in our "girl moss" era!</p>
<p>While the idea of slowing down, reconnecting with ... Show More
46m 38s
Sep 28
We're BACK (& catching up on the last 8 months) | Ep. 83
Send us a textWe’re back, baby 🚨 After a much-needed break, the Level: Asian crew is officially returning with a fresh vibe — less heavy trauma dumps, more chaotic, unfiltered life updates.In this episode, Davie spills on everything from giving tax advice at his own birthday din ... Show More
43m 27s