Do you always have sex on the the first date? Do you always swipe right on people who aren’t good for you? What are your bad dating habits – and how can you break them?
I asked you to tell me what negative dating patterns you’re trying to change, and you all delivered! On today’s show, I’m addressing your top dating problems so we can solve them together. Ha ... Show More
Jun 26
Your Brain is Your Biggest Sex Organ. Here’s How to Support It
In this episode, I'm diving deep into the second pillar of Sexual Intelligence: Health. I’ll be breaking down exactly how your physical and mental wellbeing are directly shaping your desire, arousal, and pleasure. I'm walking you through everything from movement, hydration, and h ... Show More
45m 27s
Jun 23
The Most Common Fantasies (& How to Actually Try Them)
In this episode, I'm breaking down the sexual fantasies you voted on most wanting to learn about: role play and scenario-based fantasies, power exchange, sensory play, and voyeurism and exhibitionism. I cover what each one actually means, why so many of us are drawn to them, how ... Show More
52m 51s
Nov 2024
The Dirty Side Of Dating: When Your Date Has A Secret Life
Join me for a raw, real talk on dating, trust, and that nasty little word… deception! 🕵️♀️ I’m resurrecting a past episode when I found out that the guy I was seeing was married, which rocked my world but also opened my eyes. I’m sharing how I navigate trust, deal with broken p ... Show More
53m 31s
Sep 2025
Jared Freid & Jordana Abraham: Dating App Burnout? Do THIS 30-Day Challenge to Stop Wasting Time and FINALLY Meet the Right Person
Are you making time for the kind of love you want? Do you feel like you’re ready to stop repeating old patterns? Today, Jay welcomes Jared Freid and Jordana Abraham, hosts of the hit dating podcast U Up?, for a candid, lighthearted look at modern love. Together with Jay, they unp ... Show More
1h 15m
Jan 2025
138. Dating Is Easier When You Master Self-Compassion (Here's How)
Whether you're dating or have a partner, we can't overlook the most important relationship you'll ever have: the one with YOU. In this episode, you'll learn how to practice self-acceptance and compassion, why I don't believe in "just loving yourself," and how this affects your da ... Show More
42m 53s
Jul 2024
83. How to feel hopeful while dating, even if you keep getting ghosted
If dating were easy, this podcast probably wouldn't exist. This episode is packed with reminders and mindset shifts to help you stay positive on your dating journey, even when you keep striking out. I discuss believing vs. hoping, checking our own expectations, and examining the ... Show More
33m 12s
Apr 2025
Sexual Performance & Dating: What Matters for Men
Are you a modern man struggling to navigate the confusing world of dating, especially with the added challenge of erectile dysfunction? You’re not alone, and the dating game has changed more than you think.In this podcast episode, I sit with Tripp Kramer to dive into the truths m ... Show More
43m 8s
Feb 2025
What Traits Should You Look For In A Partner? - Dr Shannon Curry - #908
Dr. Shannon Curry is a clinical psychologist, researcher, and speaker. Modern adult relationships are complicated. With endless talk of red flags, green flags, icks etc., it can be tough to know who’s truly worth your time. So how do you build a lasting, healthy relationship when ... Show More
1h 18m
Aug 2025
Deeply Connected Relationships - Gay Hendricks - #983
Gay Hendricks is a psychologist, teacher, and an author renowned for his work on relationship transformation. Conscious loving is about more than just romance, it’s about clarity, commitment, and growth. With endless advice on the internet on how to optimize your love life, what ... Show More
1h 32m
Jan 2025
He Likes Big Tits And He Can Not Lie
Dating, intimacy, and a guy I call "Golden Retriever"? 🐶 Oh yes, this episode has it all! I’m breaking down how our recent date reignited my love for simplicity, affection, and, dare I say, vanilla connections. 💋 We’ll talk about navigating the chaos of dating apps, coping with ... Show More
31m 19s
May 2019
#47 How To Have Sex Every Day with Caitlin & Michael Doemner
Today on the podcast we welcome Caitlin and Michael Doemner, authors of Sex Every Day, who are sharing with us some hands-on tips for enjoying sexual intimacy on a daily basis, regardless of busy schedules, kids and periods. They talk about their three-step strategy for practicin ... Show More
24m 44s