This week, Jenna shares her journey of overcoming addiction to adderall and cocaine in her early 20s. She opens up about her rehab experience: a life-changing time where she learned about herself and formed really meaningful connections, and how she learned to find dopamine in healthy ways. Jenna talks about the challenges of managing social events centered ... Show More
Jan 27
Debunking Myths About Trans Athletes With Ellie Roscher
Trans athletes are often treated as a political issue. For Ellie Roscher, they’re her students, her community, and the reason she’s rethinking what fairness really means. Ellie, author of Fair Game, joins the pod to discuss listening to your body and yourself. She reflects on tea ... Show More
52m 33s
Jan 20
Intro To Human Design With Keolani Young
This week, Mal sits down with Human Design expert, Keolani Young, who breaks down what Human Design actually is, and why it can be such a powerful tool during times of transition.Keolani walks us through the different Human Design types, how they’re meant to move through the worl ... Show More
53m 42s
Aug 2024
Jaclyn Hill and Jordan Torrey: Addiction, Sobriety and Lipsticks Part 1
<p>In this week’s exclusive episode, the Lautners are joined by Jaclyn Hill and Jordan Torrey! They start off by chatting about how their friendship began, then move on to share their personal experiences with addiction and loss. Jaclyn bravely opens up for the first time about h ... Show More
59m 26s
May 2024
Friday Q&A on Addiction with Taner Hassan
<p><em>Trigger Warning: This episode discusses addiction, including that to alcohol, drugs, sex and porn. This episode also discusses suicide.</em></p><br><p>Zoe & Georgia are joined by the incredible therapist Taner Hassan for a conversation around addiction, including answe ... Show More
48m 47s
Apr 2025
NLP665 - Addiction, Redemption & the Power of Coaching - My Interview on Mind Pump
In this special re-airing, I'm bringing you my powerful conversation from Mind Pump – the #1 fitness podcast in the world. This episode was originally recorded for their show, but it was too impactful not to share here with The Next Level community. We go deep into my story—how I ... Show More
1h 29m
Sep 2024
episode 77: the story about eating disorder recovery and sobriety with Heather Lasco
We can't believe this season is already coming to an end but here it is, the final episode, and trust us, it's a good one! Ali and Hannah are sitting down with Heather Lasco, a registered dietitian specializing in eating disorders and the founder of Confidentially Nourished. In t ... Show More
48m 23s
<p><strong>IN THIS EPISODE OF THE HUMAN UPGRADE™… </strong>you’ll learn <a href="https://www.lukestorey.com/" rel="noopener noreferrer" target="_blank">Luke Storey</a>’s definition of addiction and his strategies for healing, happiness, and high performance. He’s k ... Show More
