Today we are speaking to a dietitian, nutritionist & podcast host who specialises in gestational diabetes, a topic that has so many unanswered questions and a diagnosis that is becoming more and more prevalent in women. Helena McDonald, an Australian based nutritionist by trade, is on a mission to balance your blood sugar with ease so you can enjoy your ... Show More
Sep 15
Beyond Calories: The Gut-Brain Connection, Stress Eating & Real Immunity with Dr. Sara Abdelghany
Bloating, cravings, emotional eating, low energy, poor immunity… could more of it be connected to our gut than we realise?In this episode, we’re joined by Dr. Sara Abdelghany, Clinical Dietitian at HealthBay, to talk all things nutrition, gut health and our relationship with food ... Show More
40m 11s
Sep 8
Every Milestone Matters: Early Development & Recognising Autism Early with Dr. Sara Khawaja
Every parent has had that quiet 3am worry: is this normal, or should I be paying closer attention?Dr. Sara Khwaja is a Pediatrician at HealthBay who specialises in early growth and developmental assessment, including the early recognition of autism.In this episode, we talk about ... Show More
39m 6s
Sep 1
Skincare, Ageing & Everything In Between with Rosie Osborne
If you’ve ever stood in front of your bathroom cabinet wondering whether you actually need the retinol, the LED mask, the expensive vitamin C AND the latest treatment everyone on Instagram is talking about… this episode is for you. This week, we’re joined by skin specialist Rosie ... Show More
51m 52s
Apr 2024
Gestational Diabetes Nutrition: All the Best Advice for Diet, Prevention, and Management with Leslee Flannery, Registered Dietician
Getting diagnosed with gestational diabetes can be scary and overwhelming. What to eat, when to eat, measuring your blood sugars, so much new information you need to process and take in. Whether you were just diagnosed or are trying to do what you can to prevent it, this episode ... Show More
40m 18s
Apr 2025
Navigating the healthcare system as an immigrant with Diana
In this episode, we’re joined by Diana Mesa, a bilingual dietitian and certified diabetes educator, to talk about the real-life challenges immigrant and first-generation families face when navigating the U.S. healthcare system. From language barriers and cultural stigma to confus ... Show More
39m 58s
Mar 2024
How I navigate type 1 diabetes as a registered dietitian
<p>On today's podcast, we interviewed Jenny Fernandez, our very first dietitian at Diabetes Digital. We're diving into Jenny's journey, both personally and professionally, as someone living with Type 1 diabetes. Jenny was diagnosed with diabetes at 8 years old and shares how it i ... Show More
23m 37s
Feb 2025
Top nutrition tips for PCOS
In our latest episode of the Diabetes Digital Podcast, we sat down with our incredible dietitian, Nikki Sahebghalam, who specializes in diabetes and women's health. We had an in-depth conversation about PCOS—what it is, how it’s diagnosed, and most importantly, how you can manage ... Show More
30 m
Sep 2021
EBB 194 - Nutrition and Real Food in Pregnancy with Lily Nichols, RDN
<p>On today's podcast, we're going to talk with Lily Nichols, RDN, about nutrition and real food in pregnancy.<br /> <br /> Lily Nichols (she/her) is a Registered Dietitian Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenata ... Show More
36m 47s