Today we are speaking to a dietitian, nutritionist & podcast host who specialises in gestational diabetes, a topic that has so many unanswered questions and a diagnosis that is becoming more and more prevalent in women. Helena McDonald, an Australian based nutritionist by trade, is on a mission to balance your blood sugar with ease so you can enjoy your ... Show More
Mar 24
The Juggle, The Diagnosis & The Breakthroughs: Helen Farmer on Living Life Loudly and Honestly
Today’s guest is no stranger to the spotlight -or to the juggle. Helen Farmer is a much-loved voice across the UAE: broadcaster, writer, mum, and now, published author. But behind the headlines and the mic is a story of grit, growth, and learning to thrive with ADHD - while raisi ... Show More
52m 45s
Mar 17
The Money Conversations Women Need to Start Having with Beth Clay
Today, we’re joined by Beth Clay, founder of Finance Her Well, to talk about something many of us think about often but don’t always talk about openly - money.From the psychology behind our relationship with money to why so many women feel stress or shame around finances, this co ... Show More
46m 30s
Mar 10
Building a Business Around Motherhood (Without Burning Out) with Deborah Henning
Today we’re joined by a guest who has spent over two decades building businesses and now helps women do the same while navigating motherhood, ambition, and the reality of limited time.Deborah Henning is an entrepreneur, mentor and the founder of Self Made CEO, a mentorship progra ... Show More
46m 9s
Feb 2025
Top nutrition tips for PCOS
In our latest episode of the Diabetes Digital Podcast, we sat down with our incredible dietitian, Nikki Sahebghalam, who specializes in diabetes and women's health. We had an in-depth conversation about PCOS—what it is, how it’s diagnosed, and most importantly, how you can manage ... Show More
30 m
Feb 2020
Ep56: Everything You Need to Know About Gestational Diabetes (GDM)
I get a lot of questions about gestational diabetes (also known as gestational diabetes mellitus or GDM). I think it scares a lot of women to know that their blood sugar could affect their pregnancy, baby, and delivery, so I wanted to share everything I know about GDM in today’s ... Show More
46m 43s
Dec 2022
Eating To Support Your Hormones & Blood Sugar with Functional Dietitian-Nutritionist Francesca Alfano
<p>Episode 121: Today's guest is Francesca Alfano, MS, CDN, CNS, IFNCP whom is a board certified functional medicine Dietitian-Nutritionist. She holds a masters degree in Nutrition and Integrative Health, is a board-Certified Nutrition Specialist, and has received advanced t ... Show More
44m 29s
Jun 2022
Episode 125 | Katie on Child Life Wild Life
This week's episode is a throwback from Katie's June 2021 interview with Child Life Wild Life host, Jessica Lewin, who was also recently a guest on Child Life On Call. In this episode, you will learn about how Katie's experiences as a child life specialist and a new mother influe ... Show More
33m 56s
Aug 2025
Do I really need to cut out sugar to manage diabetes?
In this episode of the Diabetes Digital Podcast, Jess and Wendy tackle one of the most misunderstood topics in diabetes care: sugar. From the myths about brown vs. white sugar to the belief that sugar must be completely cut out if you have prediabetes, PCOS, or diabetes—this epis ... Show More
18m 41s