If you've ever pondered "is it normal to feel this way in the first trimester?" then this is the episode for you. Pulll up a chair and a mocktail because Britany is going through all the things she wish she knew about the first trimester. Britany is here to be your voice, your friend, your shoulder to cry on if you're feeling like the first trimester is hard ... Show More
Mar 13
The Hidden Cost of Doing It All: Burnout, Injury, and the Productivity Trap
Feeling burnt out from workouts or your job? Or maybe you're feeling stuck after a set back? In this episode, Britany discusses burnout, injury and the hidden cost of constantly trying to “do it all.”Britany breaks down how the pressure to stay productive in work, life, and fitne ... Show More
40m 24s
Feb 27
Trying To Conceive After 35: Secondary Infertility, IVF Decisions & the Biological Clock
In this personal episode of Filter Free Friday, Britany shares a raw update on her fertility journey after nine months of trying to conceive her second child.Britany opens up about navigating secondary infertility at 37, fertility testing, IVF decisions, and the emotional weight ... Show More
1h 2m
Oct 2024
Becoming a Mom & Natural Birth Story ft. Kayla Jules
I’m so excited to have my sister, Kayla Jules, on for another On My Mind episode. A lot has changed since she last came on. Since then, she moved back to Hawaii after living in NYC for 8+ years and became a mom. Today she shares her positive natural birth experience and the thing ... Show More
41m 12s
Aug 2023
196: Feeling Rejected by My Husband During Pregnancy
<p dir="ltr">Being pregnant is vulnerable. When you're getting ready to welcome a baby, you want to feel secure about your future, to know that you're loved and desired, that you'll be protected and taken care of. So it's an especially scary time to feel rejected. Pregnancy messe ... Show More
59m 51s