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Aug 2024
19m 41s

Heal Your Broken Heart. Starting Now. | ...

MATTHEW HUSSEY
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How to Know If Someone Is Right for You (4 Key Questions) | Rewind
Most of us have done this…We start to question whether someone is actually right for us—but the chemistry is there, it feels good, and we push those doubts to the side.In this Rewind episode, Matthew and his brother Stephen share four questions you can come back to when you’re tr ... Show More
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A viewer recently asked me: Is there a way to spot an avoidant before you fall in love with them? The truth is, early avoidant behavior can quietly trigger a sense of unworthiness, making us feel like we have to win someone over. Sometimes, what feels like “falling” for someone i ... Show More
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What if your looks aren’t the real reason you’re struggling in dating?In this episode, we unpack the belief that you’re “not attractive enough” and how that thought turns into a cycle of anxiety that keeps shifting from one insecurity to the next. We talk about why fixing your ap ... Show More
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