logo
episode-header-image
Aug 2024
19m 42s

(Rewind): Heal Your Broken Heart. Starti...

MATTHEW HUSSEY
About this episode

When your heart gets broken, it can be as painful as any physical trauma.

You can't eat. The world seems dark. Your every thought is tinged with a feeling of loss and hopelessness.

But there are STILL choices. 

And the ones you make now will decide whether you stay feeling broken and defeated, or whether you heal and come back feeling stronger, more confident, and ready to love again.

Here's how to get on the right path back to YOU . . .

---

►► Transform Your Relationship With Life in 6 Magical Days. Learn More About The Matthew Hussey Retreat at. . . . → http://www.MHRetreat.com ►► Pre-Order My New Book, "Love Life" at → http://www.LoveLifeBook.com ►► FREE Video Training: “Dating With Results” → http://www.DatingWithResults.com

Up next
Today
If You Feel Like You LOST The One, WATCH THIS! | Rewind
Whether your breakup was two days or two decades ago, you find yourself looking back and wondering how things could’ve turned out had you acted differently. Had you known then what you know today. Pretty soon, you’re living in the timeline where you didn’t “ruin everything” with ... Show More
20m 59s
Oct 8
When You Don’t Feel Attractive Enough for Modern Dating
Confidence touches every part of our lives. When it’s lacking, it can hold us back in ways we don’t even realize. If you’ve ever:• Caught yourself thinking, “I’m not attractive enough”• Felt stuck in a cycle of self-doubt• Or can’t seem to overcome your fear of rejection. . . thi ... Show More
18m 59s
Oct 6
5 Tips for Meeting People (From a Guy Who Couldn’t Use the Apps) | Matt Mondays
If dating apps have left you feeling drained, you’re not alone. Nearly half of U.S. adults say dating is harder now than it was a decade ago, and for good reason: ghosting, endless swiping, and dead-end chats can make anyone feel cynical.Even though it may not feel like it, more ... Show More
12m 2s
Recommended Episodes
Sep 8
HEARTBREAK IS NOT A THING
Heartbreak feels like it breaks us, but what if it’s actually reshaping us? In this episode, we explore how loss, rejection, and endings aren’t signs of being broken but invitations to rebuild stronger. From the science of how heartbreak mirrors physical pain to the art of transf ... Show More
8m 8s
Sep 9
#205: How to Process a Sudden Break-Up (AKA the "Avoidant Discard")
When a relationship ends without warning, it’s common to feel blindsided, confused, and deeply hurt. This is often labelled the “avoidant discard” — but while that term might feel validating in the moment, it can also keep you stuck in a disempowering story.In this episode, we’ll ... Show More
22m 7s
Aug 2024
706. This is How You Move Forward After Heartbreak
If you’re heartbroken right now, this episode is for you. This week, K+L discuss the psychological and physical impacts of ending a relationship. The girls are your personal guides through the process of feeling these intense emotions, creating healthy post-breakup routines, and ... Show More
37m 20s
Oct 3
Healing Heartbreak: 6 Steps To Get You Back
Your life just flipped. They left. You're at a loss. You feel rejected. Life doesn't make sense. The future you pictured vanished, and right now everything feels upside down.This episode is about more than “moving on.” It’s about how to turn heartbreak into self-trust.We’ll break ... Show More
51m 58s
May 2023
#59: Ultimate Guide for Heartbreak, Rebuilding & Transforming YOU
You'll want to put this episode on repeat. Heartbreak and Rebuilding starts with YOU, what you're doing, thinking and saying to yourself not just the man. Relationship struggles, wanting your ex back, rebuilding with a man, or feeling unsure about your next steps is why I recorde ... Show More
32m 46s
Apr 2025
#263 When Sticking to Your Guns Leads to Heartbreak
Welcome back to another episode of the Heal Your Heartbreak podcast, today I'm diving into a topic that's really personal and important—what happens after you stand by your values and it leads to a breakup. This episode, I'm sharing my own experiences and insights on what it's li ... Show More
17m 38s
Jul 31
#30. How to Change Your Life & heal from the past!
Join Align 30 🧚‍♀️:https://stan.store/nicolevictoriia/p/align30 Sleep Track🌙:https://stan.store/nicolevictoriia/p/sleeptrack______________________________________In this powerful episode of Glowing From Within we discuss the topics of: how to heal from your past 5 ways to chang ... Show More
12m 39s
Feb 2023
Healing your self thru a breakup + 3 valuable lessons I've learned
Breakups can be devastating and can feel really lonely. Many of us carry guilt, shame, and sadness. Most of the time we do not know how to process those emotions so instead, we find ways to hide and numb our feelings. I know I've had some toxic breakups in my past which help ... Show More
33m 6s
Aug 22
How To Trust Again After Being Hurt | JB Copeland's Sappy Hour Ep.009
You’ve been hurt before. Betrayed, abandoned, lied to. And now you’re in something new — but instead of feeling safe, you catch yourself waiting for it to collapse.This episode of Sappy Hour is about how to stop dragging your past into your present. We’ll unpack why unresolved wo ... Show More
29m 52s
Aug 12
#282 The Power of Doing What You Don’t Feel Like After a Breakup
In today’s solo episode, I’m diving deep into one of my favorite—and most powerful—tools for breakup recovery: contrary action. I talk about how, in the midst of heartbreak, your thoughts and feelings can often steer you in the wrong direction, and why doing the opposite of what ... Show More
18m 38s