logo
episode-header-image
Aug 2024
36m 4s

Job therapy and toxic coworkers, with Te...

AMERICAN PSYCHOLOGICAL ASSOCIATION
About this episode
Are you and your job just not clicking anymore? New York University psychology professor Tessa West, PhD, author of “Job Therapy: Finding Work that Works for You,” talks about the most common sources of job dissastisfaction, how you can figure out why you’re unhappy at work and find a job that’s a better fit, how to handle -- or avoid -- toxic coworkers, and ... Show More
Up next
Mar 4
Incentivizing recovery: Why contingency management works to treat addiction, with Lara Coughlin, PhD, and Michael McDonell, PhD
More than half of drug overdose deaths in the U.S. involve stimulants like methamphetamine and cocaine. There are no medications to treat stimulant addiction, but there is a behavioral treatment that works: contingency management, which involves offering tangible, immediate rewar ... Show More
45m 29s
Feb 25
Catching fire: What goes viral and why? With Jonah Berger, PhD
Why do some ideas, products, news stories and trends spread like wildfire, while others disappear? Jonah Berger, PhD, discusses the science of what catches on; the psychological forces that drive word of mouth, including social currency and high-arousal emotions like awe and ange ... Show More
41m 33s
Feb 18
How to build kids’ resilience, with Mary Alvord, PhD
From school pressures to friendship ruptures, all kids will face challenges as they grow. Mary Alvord, PhD, talks why building resilience is key to helping kids handle both everyday stresses and significant life setbacks; how to help children and teens develop foundational resili ... Show More
34m 44s
Recommended Episodes
Aug 2024
The Psychology of Quitting Your Job, with Dr. Tessa West
#536: NYU Psychology Professor Dr. Tessa West has spent nearly two decades studying relationships, including those in the workplace. She talks about her research on why people feel disconnected from their jobs and what to do about it. Dr. West breaks down five main ways people ... Show More
53m 37s
Aug 2024
319: The Hidden Reason Why People Are Unhappy at Work with Dr. Tessa West
Are you or your team members feeling unhappy at work? When discussing job dissatisfaction, people often point to issues like job title or compensation. However, we frequently overlook the fact that humans have complex emotions, and sometimes, we struggle to express what we truly ... Show More
30m 59s
Jul 2024
Finding Work That Leaves You Fulfilled w/ Dr. Tessa West
This week Scott is joined by NYU professor and author Dr. Tessa West. Scott and Dr. West discuss how to find a fulfilling job, how to deal with jerks in the workplace, five common sources of career frustration, and how to make a resume more appealing. See omnystudio.com/listener ... Show More
50m 8s
Sep 2024
233. Surviving a toxic workplace
Work makes up a large component of our lives. It's estimated that 1/3 of our waking lives will be spent working, so when that environment is toxic or harmful, it takes it's toll. Especially in our 20s, a toxic workplace can be quite a negative, formative experience and leave us w ... Show More
45m 2s
Sep 2024
996: Tackling Work Stressors and Transitions with Dr. Tessa West
tail spinning
45m 40s
Jul 2024
Why get a PhD in psychology?
If you're considering a PhD in clinical or counseling psychology, you'll want to listen. 
13m 11s
Apr 2025
E26 - Work Place & Your Mental Health
On this episode of the Break the Psycle podcast, we dive into the vital connection between your workplace and your mental health. From unsafe work situations to lack of fulfillment, the environment we work in can have a profound impact on how we feel. But here’s the good news—it’ ... Show More
39m 22s
Feb 2023
#straightfromcait: The Workplace is a Trauma Recycling Center
<p><span>There are two major theories when it comes to burnout. The first is that it is entirely preventable through a simple shift in workplace culture. The second is that burnout is not always avoidable but can be eliminated through self-care, establishing boundaries, and self- ... Show More
14m 17s
Mar 2025
Why "Just Be Positive" Is Toxic at Work
Tired of being told to “just stay positive” at work? Learn how toxic positivity dismisses real emotions and how to balance optimism with mindfulness to navigate workplace challenges in a healthy way. Learn more about your ad choices. Visit megaphone.fm/adchoices 
4m 6s