In this episode of The Art of Being Well, Dr. Will Cole sits down with health and wellness expert Maggie Berghoff. Known for her groundbreaking work in the health industry, Maggie shares her insights on a wide range of topics, including the essential role of lab testing in understanding your personal health needs, how to identify and manage different types o ... Show More
Nov 20
The Truth About Light, EMFs & Sleep: Biohacking Modern Life | Bon Charge Founders Andy & Katie Mant
<p>In this episode, Dr. Will Cole sits down with Andy and Katie Mant, founders of Bon Charge, to uncover how light exposure, EMFs, and modern technology are impacting our sleep, energy, hormones, and longevity. They discuss how blue light disrupts your circadian rhythm, the scien ... Show More
58m 55s
Nov 17
Healing Against All Odds: Stem Cells, Peptides & Faith | Dr. Josh Axe
<p>In this episode, Dr. Will Cole sits down with functional medicine pioneer and bestselling author Dr. Josh Axe to explore the intersection of faith, science, and the body’s ability to heal itself. After a life-threatening spinal infection left him bedridden, Dr. Axe turned to p ... Show More
1h 10m
Nov 13
Food Sensitivities, Rosacea Root Causes, Osteoarthritis Protocols & The Real Keto Code | Ask Me Anything
<p>In this Ask Me Anything, Dr. Will Cole and his telehealth team - Andrea and Emily - answer your biggest wellness questions about gut health, inflammation, skin issues, and longevity. They explore what it really means when food sensitivity tests “light up,” how to heal leaky gu ... Show More
1h 3m
Dec 2024
Gracie Norton, Founder and Podcast Host: Healing PCOS Through Diet and Lifestyle Changes, Finding the Right Doctor, Supplement Routine, & More
<p>On today’s episode I am talking with wellness enthusiast, Gracie Norton. We discuss how she healed her PCOS through diet and lifestyle changes, giving you a breakdown of her typical meals, supplement routine, and how to find the right doctor. This episode is great for anyone e ... Show More
43m 15s
Dec 2024
Expert Wellness Tips to Transform Your Health
<p>In this special episode of Transform, hosts Sami Clarke and Sami Spalter bring together insights from top wellness experts, including Gracie Norton, Mark Hyman, Shira Barlow, and Angelo Keely. It’s a powerful mash-up of health and wellness tips designed to help you take contro ... Show More
35m 21s
Jul 2024
My Top Three Longevity Tips: Foods to Avoid and Habits to Embrace
Uncover the secrets to a longer, healthier life by understanding the impact of nutrient sensing pathways with guest Radha Agrawal and me. Today, we’re exploring the dangers of ultra-processed foods, the benefits of regular exercise, and the power of a strong social network. Plus, ... Show More
44m 34s
Sep 2024
Unlock the Secrets to Healthy Ageing, Surprising Heart Health Risks, and Anti-Inflammatory Superfoods
<p>Are you starting to notice the signs of ageing? Worried about the changes happening in your body as you hit your 40s and beyond? In this week’s episode of <em>The Nutrition Couch</em>, dietitians Susie Burrell and Leanne Ward reveal groundbreaking research that identifies two ... Show More
34m 52s
Oct 2024
Biology and How To Be The CEO of Your Own Health with Dr. Mark Hyman
<p>Get ready to understand your biology with hosts Sami Clarke and Sami Spalter in this insightful episode featuring the incredible Dr. Mark Hyman! As a physician, author, and co-founder of Function Health, Dr. Hyman is here to break down the fascinating world of biology and empo ... Show More
57m 56s
May 2025
Kayla Barnes, Biohacking Expert: Longevity Habits, Cycle-Synced Fitness Routine, How to Detox, & More
<p> On today’s episode I am speaking with biohacking expert, Kayla Barnes. She breaks down her non-negotiables for longevity and optimal health—most of which are completely free. From mastering high-quality sleep and harnessing morning sunlight to syncing your workouts with ... Show More
1h 5m