#161. As a chronic over-thinker, I’m attempting to embrace the beautiful art of under-analyzing. In today’s episode, we are talking about intercepting ruminating thoughts, focusing on the facts, and learning to live outside of our heads.
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Feb 26
ASK P: when to leave a relationship, adding more spice into your life, confidence in dating & learning to trust
#235. In this month’s installment of ASK P, we are tackling listener questions on topics like romantic relationships, to friendships, to knowing ourselves. What do I do when my life feels too boring? Should I leave my relationship due to incompatibility? When should I exit the fr ... Show More
55m 56s
Feb 19
Talia Hubble: On Heartbreak, Hosting, and the Healing Effects of a Dinner Party
#234. Talia Hubble has a theory: when life falls apart, you set the table. The content creator and hostess extraordinaire joins Payton for a conversation about her recent home renovation, navigating a breakup in her thirties, and why her answer to heartbreak was to invite everyon ... Show More
52m 10s
Oct 2025
AM I A GOOD FRIEND? Ft. Sazan
<p>This week, Jon and Kristin sit down with their dear friend Sazan Hendrix to dive into all things friendship—what it takes to build and nurture healthy community as adults. Don’t miss this heartfelt conversation, and be sure to check out Sazan’s brand-new podcast, <em>I’m ... Show More
1 h
Jan 2025
490: The Window of Tolerance And Staying Emotionally Regulated
In this episode of Relationship Advice, Colter Bloxom, Lauren Mokarry, and Cayla Bozovich explore the concept of the "Window of Tolerance," a framework developed by Dr. Dan Siegel. They discuss its importance in maintaining emotional regulation and improving relationships. The ho ... Show More
50m 45s
Dec 2024
How to be the most confident woman in the room
True beauty starts from within, and in this empowering episode, Caroline Stanbury reveals her secrets to exuding confidence and cultivating inner beauty. From owning your unique strengths to mastering self-assurance in any situation, Caroline shares practical advice and personal ... Show More
41m 11s
<p>For this month’s solo episode, we’re talking about how to get respect from the people you date. We are also discussing maintaining high standards when you are single, and what to avoid when you are looking to be respected.</p><p><br></p><p>Sponsors: </p><p><br></p><p>Star ... Show More
<p>Adam Rippon is here for some Olympic-level trolling.</p><p><br></p><p>Pre-order our new book, join our Patreon Cult, and more by clicking here: https://linktr.ee/ivehaditpodcast.</p><p><br></p><p>Thank you to our sponsors:</p><p><br></p><p>This episode is brought to you by Boo ... Show More
