Today

Find Your Anchor

When focus slips, adjust where you place your attention. Today, Eve shares simple ways to tweak your practice so it works for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

6m 11s

Yesterday

Be at Home in Your Body

Today, Eve shows how to meet your body with openness, kindness, and steady awareness. Learn more about your ad choices. Visit podcastchoices.com/adchoices

6m 7s

Aug 22

How to Meet Uncertainty with Courage

We often think healing means escaping what hurts. But today, Dora offers a different approach: what if the very thing you’re avoiding is the path to clarity? Through a story about a pandemic meditation retreat, she explores how meeting discomfort with presence unlocks new resilie ... Show More

5m 27s

Jan 2024

EP8: Using stoicism to become the most confident version of yourself | stoic mindset shifts to level up your life

Learn more about your ad choices. Visit megaphone.fm/adchoices

29m 17s

Nov 2023

EP 2: How to reframe your mindset and transform your dating experiences

Learn more about your ad choices. Visit megaphone.fm/adchoices

30m 41s

Jul 2024

How to Overcome Fear and Take Action

Learn more about your ad choices. Visit megaphone.fm/adchoices

32m 3s

Feb 2025

BE 374: Describe Your Progress - Getting Started

Learn more about your ad choices. Visit podcastchoices.com/adchoices

16m 35s

Jul 2020

What is Your Love Language? Holding Ground: Episode 7

Learn more about your ad choices. Visit podcastchoices.com/adchoices

54m 53s

Jun 22

BE 428: How to Be Unstoppable at Work

Learn more about your ad choices. Visit podcastchoices.com/adchoices

16m 30s

Apr 2025

Discipline Your Thinking—Unlock A Focused And Powerful Mindset Motivational Speech

Learn more about your ad choices. Visit megaphone.fm/adchoices

19m 4s

Apr 2025

How Do You Care for Yourself?

Learn more about your ad choices. Visit podcastchoices.com/adchoices

36 m

Jan 2022

FIXING the Top 12 Less Obvious Toxic Habits

Learn more about your ad choices. Visit podcastchoices.com/adchoices

28m 43s

Apr 2025

BE 398: Phrasal Verbs That Will Help You Speak Up at Work

Learn more about your ad choices. Visit podcastchoices.com/adchoices

15m 34s

Find Acceptance in Painful Times