Amanda, Abby, and Glennon take your questions on raising teenagers, managing your child’s (and your own) anxiety, and decision fatigue.
Discover:
-The delicate trapeze of parenting teens and how to create openness so your teens come to you when they’re in trouble;
-Why Glennon believes we should ditch the ‘story’ of our kids; and
-Abby’s take on why the sa ... Show More
Jun 16
(BEST OF) The Secret to Surviving Criticism
If you dare to create something, say something, do something, or be something, criticism is coming. In this episode, Glennon shares her "Sort Your Mail" strategy for handling criticism without letting it quiet you. Learn how to separate the feedback that can help you grow from th ... Show More
58m 55s
Jun 9
(BEST OF) 5 Simple Ways to Feel More Grounded Right Now | Kaitlin Curtice
In a world that wants us to move faster, produce more, and live entirely in our heads, Kaitlin Curtice offers a different path: remembering who we are. Drawing on Indigenous wisdom, Kaitlin shares practical ways to reconnect with our bodies, our younger selves, each other, and th ... Show More
1h 3m
Aug 2025
Why you should spend less time with your kids | Lenore Skenazy
Whether it’s micromanaging playtime, constantly hovering or incessantly texting, the adult takeover of childhood has created a crisis of anxiety in both children and parents, says Lenore Skenazy, cofounder and president Let Grow, an organization dedicated to normalizing childhood ... Show More
14m 40s
Mar 2025
The dangers of perfectionist parenting & how to cultivate self-compassion (Encore)
Are you a parent dealing with an overwhelming fear of failure and not-good-enough-ness? If so, you might be struggling with perfectionism. In this episode, Nanika explores the challenges of being a perfectionist parent, how it can impact both you and your child, and ideas for cre ... Show More
11m 22s
Dec 2024
2430: Raising Emotionally Healthy Kids Part Two by Shana Olmstead on Parenting Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2430: Shana Olmstead highlights how raising emotionally healthy children begins with doing our own inner work as parents. B ... Show More
9m 15s
Jan 2024
Tackling Teen Entitlement
An entitled, demanding teen can be a nightmare. There are plenty of parents out there who feel this pain, but in today's episode, Mark Gregston and Wayne Shepherd provide practical strategies for empowering parents to raise respectful teens. Their discussion emphasizes the signif ... Show More
18m 4s