Adele specialises in supporting women to balance their hormones naturally. As a woman diagnosed at 41 with ADHD, Adele has a specialist interest in supporting girls & women with how their hormones affect their (un)diagnosed ADHD traits.
00:00 Trailer
01:41 Can you explain to us men what the hormones and chemicals at play are in a woman, with a focus on the o ... Show More
Oct 5
Brain Expert: THIS Common Food Turns ADHD Into A Superpower, It's In Your Cupboard!
Dr. Jolene Brighten is a board-certified naturopathic endocrinologist and leading voice in women’s health and hormones. In this episode, she joins Alex to explore the often-overlooked connection between ADHD, hormones, the immune system, pregnancy, postpartum changes, PMDD and pe ... Show More
1 h
May 2025
ADHD, Hormones + Perimenopause Chaos: You’re Not Imagining It | Adele Wimsett
EP. 211: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about In this episode, I’m sitting down with UK-based women’s health practitioner Adele Winslett to talk about the intersection of ADHD, neurodivergence, and the hormonal rollercoaster of perimenopause ... Show More
1h 10m
Oct 2024
525- A Patient's Guide to Talking with Your Doctor About ADHD and Menopause
<p>Lotta Borg Skoglund, M.D., Ph.D., explains how fluctuating hormone levels can worsen ADHD symptoms at different stages of life and influence medication effect, how to differentiate between ADHD and menopausal symptoms — and how to talk about all of this with your doctor.</p> < ... Show More
1 h
Oct 2025
Are Your Hormones Making Focus Harder (Menopause & ADHD Meds)
Today's questions are very interesting! Everything from breaking the habit of nail biting and skin picking, to navigating comparison, perfectionism, and imposter syndrome. We’ll also talk about menopause, how it can affect mood, depression, and even how ADHD medications work plus ... Show More
59m 6s
May 2025
Hormones, ADHD & the Chaos in Between with Dr. Dara Abraham
In this episode of Taking Control: The ADHD Podcast, Pete and Nikki sit down with Dr. Dara Abraham—board-certified psychiatrist, women’s mental health expert, and founder of Dr. Dara Psychiatry—to explore the complicated and under-discussed relationship between ADHD and hormones. ... Show More
39m 44s
Nov 2023
313: One Woman's Journey Through Early Menopause with Adele Johnston
Adele Johnston is on a mission to make menopause mainstream. A world-leading and highly sought-after menopause expert, Adele is committed to breaking down female health taboos, helping women navigate their menopause experience with vibrancy and positivity, and training workplaces ... Show More
49m 54s
Sep 2025
THE Natural Remedies for ADHD from a Holistic Pharmacist
When it comes to managing ADHD, especially for women balancing hormones, emotions, and daily demands, there’s never a one-size-fits-all answer. In this week’s episode of the ADHD Women’s Wellbeing Podcast, I’m joined by Kevin Leivers, founder of The Naked Pharmacy, to explore how ... Show More
45m 58s
Nov 2023
314: Insulin Resistance, Weight Gain and Exercise in Perimenopause & Menopause with Adele Johnston
Adele Johnston is on a mission to make menopause mainstream, and she’s back today for part two of our discussion about the journey into perimenopause and menopause. A world-leading and highly sought-after menopause expert, Adele is committed to breaking down female health taboos, ... Show More
50m 31s