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Aug 2024
3m 17s

Weekend Recap 8/12 - 8/16

Best You 2025
About this episode

This Week's Episodes:

  • The 3 Dimensions Of Humility
  • Commitment Saves Energy
  • The Importance Of Context
  • “Mindfulness moves us from reacting in fear to responding with love.”
  • Bamboo

New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

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Yesterday
Weekend Recap 10/6 - 10/10
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The Seed Of Equal Or Greater Benefit
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