logo
episode-header-image
Aug 2024
26m 55s

Bananas are Bad for Babies...and Other H...

KATIE FERRARO
About this episode

#458: Did you know a common parenting practice of yesteryear involved withholding fruit like bananas from babies because fruit was associated with sin? Author Jennifer Traig joins me to discuss the history of infant feeding practices, how things have changed over the years and why your baby is probably going to be alright whether or not you decide to do baby-led weaning or adult-led spoon feeding of purees.


Listen to this episode to learn:

  1. How the timeline for when to introduce solid foods to babies has shifted from 6 weeks to 6 months
  2. Why colostrum was historically discarded in some cultures because of its “unnatural” color
  3. What parents fed babies before the invention of commercial processed baby food


Shownotes for this episode can be found here:

https://www.babyledweaning.co/podcast/458


Links from this episode:

  • Act Natural: A Cultural History of Misadventures in Parenting on Amazon is here. 


🌱 🌱🌱🌱 🌱


Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.


💯 💯 💯 💯 💯


Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.


👀 👀 👀 👀 👀


Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.


🙏 🙏 🙏 🙏 🙏


If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Aug 21
Dog Meets Baby: BLW Do's + Don'ts for the Whole (Furry) Family with Alexandra Parry, DVM
#56: Sure it’s cute to see a dog licking up the baby’s leftovers...but is that actually a good idea? In this episode veterinarian Alexandra Parry is sharing tons of tips for your whole (furry) family when it comes to mixing dogs with starting solid foods. Dr. Parry is diving deep ... Show More
34m 57s
Apr 2025
How Honey Can Harm Your Baby and Why to Avoid it
#27: Honey might seem like a natural, harmless food—but it can actually be dangerous for babies under age 1. In this episode, we’re breaking down why honey can cause infant botulism, a rare but serious illness, and why it’s also considered an added sugar that babies don’t need. L ... Show More
15m 6s
May 12
Soy: How to Introduce Your Baby to This Potentially Allergenic Food
#37: Soy is one of the Top 9 allergenic foods, but it often causes confusion for parents when their baby is starting solid foods: can my baby eat soy and if so, what’s the safest way to prepare it? In this episode, you’ll learn how to safely introduce soy to your baby for 2 diffe ... Show More
19m 13s
Recommended Episodes
Jan 2023
The Best Activities for Healthy Development for Your Baby & Toddler - From Birth
"What we see in the crib is the most powerful learning machine in the universe."New parents often ask … what do I do? Do I have to entertain???Does it matter?YES … it matters, but you don’t have to feel overwhelmed or uncertain.Communication starts with that initial (unforgettabl ... Show More
1h 7m
Jun 17
130 - Understanding Food Sensitivities: What’s Normal, What’s Not, and When to Seek Support with Luka & Kate
Food sensitivities can feel like a confusing and overwhelming topic, especially when your little one is experiencing symptoms, and you’re trying to work out what’s going on. Unlike allergies, sensitivities can present in a wide variety of ways, and figuring out the right next ste ... Show More
24m 2s
Apr 2023
Stop Picky Eaters In Their Tracks: 15 Proven Strategies For Your Baby - PART ONE
In this episode, we discuss strategies to PREVENT picky eating habits with babies and young children. Today we cover five PROVEN STRATEGIES that can help with introducing solid foods. HINT: this is just the beginning…take advantage of Mother Nature, introduce a wide variety of fl ... Show More
40m 37s
Apr 2024
How to introduce solid food to your baby: A nervous parent's guide
Chewing, choking hazards, high chairs – oh my! Starting solid foods with your little one can be as stressful as it is special. A pediatric dietitian and a pediatrician discuss menu choices, allergens, safety and schedules to help you and your little one succeed with solids. Learn ... Show More
25m 4s
Jul 2024
Maternal Diets and Infant Health
Eliminating certain foods can help nursing mothers and their babies. This episode features audio from: Treating Reflux in Babies with Diet Treating Infant Colic by Changing Mom’s Diet Infant Seizures Linked to Mother’s Spirulina Use Visit the video pages for all sources and docto ... Show More
14m 54s
Jul 28
The Follow-Up: What Causes Picky Eating
Most parents think picky eating starts in toddlerhood. But according to Jenny Best, founder of Solid Starts, the roots go much deeper and earlier. In this Follow-Up episode, Jenny and I dig into the real reasons picky eating happens, what behaviors unknowingly contribute to it, a ... Show More
13m 29s
Jun 25
Why "They'll Eat if They're Hungry" Doesn't Always Work for Picky Eaters
“They’ll eat if they’re hungry.” This CAN be true for many kids when it comes to feeding and picky eating, but for some kids it’s not great advise. I welcome Dr. Taylor Arnold, a PhD, registered dietician, and founder Growing Intuitive Eaters and she is on a mission to foster a h ... Show More
27m 36s
Nov 2024
Breakfast Cereals, School Food & The First 1000 Days
Ever feel overwhelmed by the maze of nutrition advice for little ones? You’re not alone! This week on Food for Thought, I’m thrilled to chat with the brilliant Charlotte Stirling Reed, expert in feeding, weaning & fussy eating. Ultra-processed foods: How do we navigate the minefi ... Show More
53m 40s
Jan 2025
Q&A: Lying In and the 5-5-5 Rule for Postpartum Recovery
There are many traditions surrounding how to best recover from birth and bond with your new baby. Many cultures practice “lying in,” which prioritizes rest and caring for your baby. Some guidelines on what you should and should not do during this time are more based on cultural t ... Show More
23m 17s
Jun 2023
06. The truth behind playing with your food...should you be letting your baby/toddler do this?
We’ve all heard the phrase, “Don’t play with your food!” But…there are reasons maybe we *should* be allowing play at the table as we introduce solids, do baby-led weaning (BLW) and during toddlerhood as well! This episode dives into the benefits of bringing play to mealtime, and ... Show More
21 m
Listen to millions of songs and podcasts on Anghami