logo
episode-header-image
Aug 2024
12m 16s

Expand Your Dreams and Desires Guided Me...

GUIDED MEDITATION
About this episode

Hey, its Jody Agard, I’ll be your guide today. 


Dreaming big means letting go of the logic and the barriers that lie within us. It’s about releasing the doubts and fears that hold us back and stepping into a space where anything is possible. 


So, find a comfortable spot, take a deep breath, and let’s allow ourselves to dream big, letting go of any constraints and embracing the boundless possibilities that await us. 


Let’s get started.


Xo

Jody

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Yesterday
Manifest a Loving Relationship
Today I’m sharing an episode from the Healing Meditation for Women podcast, a beautiful show I think you’ll really enjoy. If you’re needing a little extra support—emotionally, spiritually, or energetically—this one’s for you. https://podcasts.apple.com/us/podcast/healing-meditati ... Show More
9m 36s
Aug 23
Create a Life You Love
Today I’m sharing an episode from the Healing Meditation for Women podcast, a beautiful show I think you’ll really enjoy. If you’re needing a little extra support—emotionally, spiritually, or energetically—this one’s for you. https://podcasts.apple.com/us/podcast/healing-meditati ... Show More
11m 20s
Aug 22
Create a Life You Love Series: Breathe Into What’s Possible
Hi friend, It’s Jody Agard. In this next part of the Create a Life You Love series, we’re breathing into possibility. Not the forced kind—but the kind that gently rises when you soften, trust, and allow. You’re already on the path. Let’s keep going. With love & light, Jody Learn ... Show More
6m 49s
Recommended Episodes
Jul 2024
Meditation: Believe In Your Dreams
Guide: Tina ConroyJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by ... Show More
15m 4s
Jan 2025
Break Free: Define Your Limits, Design Your Life
Sometimes, the biggest barriers in life aren’t external—they’re the walls we build within ourselves. In this episode, we’ll explore the “truths” we’ve accepted, the rules we’ve followed, and the limitations we’ve unconsciously placed on our lives. These invisible cages, often roo ... Show More
1h 6m
Jan 2025
1190: "Ignite Your Dreams: Embracing Discomfort, Worthiness, and Courage" [Interview with Amber Lilyestrom]
Want to know what happens when you allow yourself to dream big, lean into emotional discomfort, and honor the desires within you? Here it is... 👇 Amber Lilyestrom joins me for a powerful conversation about navigating dreams, worthiness, and the courage it takes to create a life ... Show More
33m 50s
Sep 2024
3314: How Can We Have Faith When Things Don't Look Good In The Moment by Allison Carmen on Overcoming Anxiety
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3314:Allison Carmen explores how to cultivate faith during challenging times by introducing the concept of "Maybe." When fea ... Show More
8m 48s
Jan 2025
3454: Overcoming Rejection to Fulfill Our Dreams by Allison Carmen on Embracing Uncertainty
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3454:Allison Carmen’s journey of trying to publish her parenting book, "Maybe Everything is Okay," is a testament to resilie ... Show More
11m 46s
Aug 22
How to Meet Uncertainty with Courage
We often think healing means escaping what hurts. But today, Dora offers a different approach: what if the very thing you’re avoiding is the path to clarity? Through a story about a pandemic meditation retreat, she explores how meeting discomfort with presence unlocks new resilie ... Show More
5m 27s
Mar 2025
Learning to Allow
Today, Dora explains what it really means to "allow" thoughts and feelings in meditation, and how we can have the courage to give up control. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
5m 43s
Dec 2024
Meditation: A Path to Emotional Awareness
Sam explores how meditation can help us reconnect with our emotions. By pausing and reflecting, we can ask ourselves important questions without pressure and see what feelings naturally emerge. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
4m 55s
Jan 2025
Facing Fear Head-On
Fear is a universal experience, especially when life throws unexpected challenges our way. In this episode, Rosie shares a deeply personal story about her father's health crisis and how it forced her to confront overwhelming fear. Through mindfulness and embracing discomfort, she ... Show More
8m 36s
Mar 2025
WHAT IF YOU CAN? | Powerful Motivational Speeches for Success
Life has a way of surrounding us with uncertainty, much like the hazy sky that once obscured the mountains in Scottsdale. In those moments, it’s easy to feel lost, frustrated, or stuck, but the truth is, clarity still exists—it’s just hidden for now. The unknown isn’t here to bre ... Show More
1 h