Hey, its Jody Agard, I’ll be your guide today.
Dreaming big means letting go of the logic and the barriers that lie within us. It’s about releasing the doubts and fears that hold us back and stepping into a space where anything is possible.
So, find a comfortable spot, take a deep breath, and let’s allow ourselves to dream big, letting go of any constrai ... Show More
Yesterday
Nervous System Reset Series: Quiet an Overthinking Mind
Hey friend... I'm so glad you pressed play today, and welcome back to our last meditation in our Nervous System Reset Series. If your thoughts have been racing or your mind just won't seem to slow down, you're definitely not alone. Together, we're going to give your busy mind per ... Show More
8m 27s
Oct 1
Deep Sleep Meditation: Breathe, Relax & Fall Asleep Fast
Hi there... Before we begin, I just want to say how grateful I am that you're spending these quiet moments with me tonight. My hope is that, by the time this meditation is over, your breathing feels slower, your body feels lighter, and sleep finds you with ease. Let's get comfort ... Show More
26m 13s
Dec 2020
How to Dream Big Without Fear
With a new year just around the corner (thank heavens), now is the perfect time to start setting new dreams and milestones for our next solar spin. Only, how are we able to do so without holding ourselves back from the limitations of fear? Often, we set the bar low for ourselves ... Show More
30m 16s
May 2022
Meditation: Begin Your Day With Big Dreams (Dream Big) 🌸
“So many of our dreams at first seem impossible, then they seem improbable, and then, when we summon the will, they soon become inevitable.” Christopher Reeve. Let yourself dream big today, And feel the energy rush in. Let no limits exist, As you declare it and begin. Open up you ... Show More
11m 12s
Jul 2022
Affirmation: Abundance Beyond My Wildest Dreams Is Here for Me 💎
There is abundance here for you. There is no limit to what you can be, do or have. All you have to do, Is be open, Dream, And believe. Abundance beyond my wildest dreams is here for me. JOURNAL PROMPTS: Dream big - what would you like your life to look like one year from today? N ... Show More
10m 23s