Explore how patience in meditation leads to deeper, more lasting relaxation.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 7
Imagine Without Predicting
When your mind starts running through everything that could happen, it can be hard to remember that you're here, in this moment, and not inside the future you're imagining. Dora offers a different way to relate to uncertainty, one that doesn't ask you to stop caring about what co ... Show More
5m 53s