logo
episode-header-image
Aug 2024
1h 38m

E055 - Extreme Athlete: Reach Peak Perfo...

Mike Thurston
About this episode
Joining me today for some cold hard truths on building mental strength and expanding your potential through discomfort is extreme endurance athlete, Ross Edgley. Best known for his unthinkable challenges, from running a marathon whilst pulling a car to swimming 1792 miles in 157 consecutive days, Ross embodies the spirit of resilience and determination. Get ... Show More
Up next
Jul 3
E098 - The Biohacking Routine That (Quickly) Changed My Life | Nate Belmar
» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.Instagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/Nate Belmar doesn’t just train for aesthetics, ... Show More
1h 45m
Jun 26
E097 - The New Way to Make Your First $100,000 Online (Whop)
» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.Instagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/Cameron Zoub and Steven Zhang, co-founders of W ... Show More
56m 26s
Jun 19
E096 - The Fastest Way to Power, Money & Freedom | Afnan Khalifa
» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.Instagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/Most people say they want more – more money, be ... Show More
1h 35m
Recommended Episodes
Aug 2024
#824 - Ross Edgley - 317 Miles: Breaking The Longest Non-Stop Swim Record
Ross Edgley is an endurance athlete and an author.Ross just broke the world record for the world's longest non-stop river swim. It took over 2 days with no sleep, no stopping or touching land. He's also swum around the entire UK and competed head to head with sharks. Time to find ... Show More
1h 56m
Aug 2024
David Goggins: “These 2 min 13 secs Changed My Life!” Do THIS When Life KNOCKS You Down!
SUMMIT OF GREATNESS 2 WEEKS AWAY! And David Goggins is speaking at the event! Tickets are going fast -- get them before they sell out at lewishowes.com/tickets.In this powerful episode, I sit down with David Goggins, retired Navy SEAL, ultra-marathon runner, and author of "Can't ... Show More
1h 38m
Dec 2024
#875 - Nedd Brockman - Pushing The Boundaries Of Mental Toughness
Nedd Brockmann is an Australian ultramarathon runner, motivational speaker, and philanthropist.Is good mental health the same as strong mental toughness? Nedd has completed some of the most famous endurance feats in Australia, so what is driving him? And does the world actually u ... Show More
1h 31m
Sep 2024
Facing Your Struggle Makes You Resilient
Do you find yourself avoiding challenges because they feel too overwhelming? Brendon Burchard, the world’s top high performance coach, is here to show you why embracing life’s struggles is the key to building resilience and achieving lasting success. In this episode, you’ll disco ... Show More
19m 38s
Oct 2024
089: How Cancer Transformed Amanda Kimiko's Life and Mindset to Conquer Leadville 100
In this episode, we dive into the story of Amanda Kimiko—military veteran, cancer survivor, and ultra-endurance athlete. Amanda’s mantra, Unbreakable, is more than just a word; it’s how she approaches life’s toughest moments. From overcoming cancer to taking on the Leadville 100 ... Show More
1h 13m
Oct 2024
Elite Endurance Master Cam Wurf On Effective Training, Achievable Goals, The Power Of Consistency, & What It Takes To Win
Cam Wurf is a paragon of endurance athleticism, a professional cyclist for INEOS Grenadiers, and an Ironman champion. This conversation explores Cam’s training strategies for Kona, discussing endurance sports' evolution, performance metrics, and elite training transparency. Cam o ... Show More
1h 42m
Nov 2024
The Mind of an Ultramarathon Runner: Matt Choi on Mental Strength and Endurance
Ep. # 148 On today’s episode of Pursuit of Wellness, I sit down with ultra marathoner and content creator Matt Choi to dive deep into his journey from childhood challenges to becoming an ultra-marathon runner. Matt shares how he rebuilt his identity after leaving American footbal ... Show More
1h 6m
Apr 28
134. The Unexpected Power of HYROX for Building Discipline, Resilience, and Recovery
In this episode of Unhooked I share my new obsession: the HYROX Fitness Challenge.You'll learn:What HYROX is and how the competition worksWhy Jeremy decided to sign up (spoiler: it started on a whim!)The powerful ways a fitness challenge can fuel your recovery — from reignit ... Show More
17m 51s
Jan 2022
Ways to Build a Resilient Family – Joe De Sena : 893
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Isometrics for Cardiovascular Health: https://www.zona.com, use code DAVE2022 to get $150 off the Zona PlusCapture Life Force Energy: https://leelaq.com, use discount code DAVE10 to get 10% off sitewideIN THIS EPISODE OF THE HUMAN UPGRAD ... Show More
58m 48s
Jun 24
Letting Go of Perfection: The Power of Process, Presence & Planning with Eliud Kipchoge #567
When life doesn’t unfold the way we hoped, it can be tempting to see that as failure. But what if it was those moments that actually shape us the most? This week, I’m delighted to welcome Eliud Kipchoge back to the show for a second incredible conversation - recorded just days af ... Show More
1h 40m